Hey Friends! How’s the weekend? Hopefully restful! This week was a crazy one. Someone broke into my garage. Thankfully nothing important or expensive was stolen except for some clothes for Goodwill. It really freaked me out and now I’m super paranoid.
In other more exciting news, my 14 Day Sugar Reset Challenge group is rocking it. Keep up the great work ladies! Next challenge will be late summer. Get your name on the waitlist to get notified when it opens up. Spaces are limited.
P.S. here’s a sneak peak of what’s on What To Eat Meal Plans this week:
- Chocolate Covered Macaroon Overnight Oats
- Asian Sesame Chicken & Broccoli
- Gluten Free Buffalo Pasta Salad
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
Laziness Does Not Exist – It’s avoidance not laziness. Exploring the reasons you’re avoiding something is key.
25 Healthy Father’s Day Recipes – Celebrations can be tasty and healthy!
Real Reasons You’re Not Getting Results – Sometimes weight and body issues go beyond calories, macros and what you’re eating now.
How To Increase Your Chances Of Living A Long Healthy Life – Exactly why you need to be your own health advocate because doctors won’t do it for you. Food industry overhaul is needed too!
How To Be Less Rigid With Your Health – You don’t have to be rigid to be healthy.
Not All Supplements Are Created Equal – They must be bio-available or you are throwing them down the toilet. Literally.
Sprint Set Swim Workout – Coming up with swim workouts is hard. Doing this!
To Kegel Or Not To Kegel – Hard to remember to do them.
How To Deal With Negative Blog Comments – It’s NOT about you. It’s them!
Why You Should Use Quizzes To Grow Your Email List – Intrigued by this!
2018 Pinterest Best Practices – Such great tips!
5 Different Instagram Strategies You Need To Try – Love what she said about less is more.
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