Hey Friends! Happy weekend! It’s a hot one here. Actually, we have heat advisories because it’s supposed to be 109 today. UGH! I’m not ready for this heat! Yesterday the guy and I got in an early morning hike. I asked him to go with me a few weeks ago (my way of encouraging a healthy behavior) and now he likes it. We shall see how long it lasts with summer. He’s worse about the heat than me. Haha!
After our hike, I ran some much needed errands, did some work and we ate Pei Wei for dinner. I had Kung Pao, so much for Cinco de Mayo!. This morning I’m teaching spin and lifting weights then home to meal prep ALL THE FOOD.
Speaking of meal prep, here’s a sneak peak of what’s on Skinny Fitalicious Meal Plans this week:
- Slow Cooker Plantain & Breakfast Sausage
- Buffalo Chicken Meatballs
- Vegan Chocolate Protein Cookies
See you back tomorrow for a dessert recipe. Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
Mother’s Day Gift Guide – Love the water painting idea!
Costco vs. Target vs. Amazon – Cost comparisons that you may find helpful.
How Salad Became A Source Of Major Food Poisoning – True, but it can happen from poor meal prepping practices too.
If You Need Proof The Food Industry Doesn’t Care About You Look At This – Yep, you have to know how to read labels because they are deceiving.
8 Ways To Make Roasted Vegetables Taste Better – If you don’t like a vegetable one way, try another!
What’s More Important Than Weight Loss – It may surprise you!
Don’t Encourage Your Kids To Diet – That goes for anyone.
What To Do When You’re Workouts Aren’t Working – Great advice!
Workouts When Your Legs Are Sore – Helpful tips for recovering and working out.
Outdoor Full Body Partner Workout – Find a friend and do it!
The State Of Blogging – Unfortunately, I receive a lot of the “just give me the recipe” comments. People don’t care about you anymore.
How To Find When You’re A Busy Blogger – Setting a routine and schedule helped me tremendously!
How To Get 1000 Email Subscribers – If email marketing has you stuck, this is for you.
What I Learned Giving Up Blogging & Instagram For Lent – Time away can be so therapeutic.
3 Smart Strategies To Stop Cravings
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