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BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

The Sunday Skinny 4/21/19

April 21, 2019

Happy Easter Friends! Hope you’re enjoying the weekend with family and friends. I’m not teaching this morning. The gym’s closed so I get to sleep in and enjoy a slow Sunday. OMG that never happens and it feels amazing. We may go for a hike later this morning. Then doing some meal prepping and work. Hope you have a wonderful day! 

It’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!

Catch up on your reading with the best health, fitness, food and blogging links you missed around the web this week at the Sunday Skinny!

Food.

15 Ways To Reduce Food Waste – Meal planning 100% saves waste and money.

Cups To Grams Conversions For Common Foods – Bookmark this!

Best Non-Dairy Milk Taste Tested – Find out what they rated best tasting!

Health.

Why You’re Hungry On Weight Watchers – I hear this from people all the time.

Is Coffee Bad For Hormones – It can be.

How I Protect My Fertility & Hormones – It makes me happy more people are speaking out about this.

Fitness.

Everything You Need To Know About Toxin Free Fitness – Never thought about this, but it makes so much sense.

25 Minute Upper Body Workout – Short and sweet!

Lift & Tabata Strength & Cardio Circuit Workout – I secretly love tabata workouts.

Fashion.  

Got this for summer & OMG it’s so cute. On sale now too!

Super soft and adorable!

A must have dress.

Loving these cameo shorts.

Our Walmart body wash showed up an 8 on ThinkDirty app. I replaced it with this + the BF loves the citrus smells!

Blog.

How To Use Pinterest To Skyrocket Your Blog Traffic – There’s crazy stuff going on with Pinterest right now. People stealing pins and directing them to spam sites.

Pinterest Marketing Best Practices For 2019 – I could spend my entire week only working Pinterest. There’s so much to it!

The Truth On Making Money From Your Hobby – The message is so true.

3 Smart Strategies To Stop Cravings

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Dawn - Girl Heart Food says

    April 21, 2019 at 8:24 am

    All I need is a couple of cups of coffee and I’m set to have a relaxing Sunday while reading! So many great articles here! Thanks a bunch for including my post 🙂 Appreciate it!

    Reply
    • Megan says

      April 24, 2019 at 6:58 am

      You’re welcome!

      Reply

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Meet Megan

Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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