Hey Friends! Hope you’re having a great weekend. This week zipped by! I’ve been off social media working with the ladies in the 14 day sugar challenge and I had a big presentation at the country club I work at. Always fun connecting with new faces and talking about sugar, cravings and weight loss.
My aunt dropped off a box of lemons this week so I’ll be making all things lemon including these lemon orange poppyseed muffins. Hope you have a great day!
It’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!
New Trader Joe’s Foods To Try – All over these!
Is It Gluten Free – Good things to be aware of if you’re avoiding it.
10 Ways To Reduce Food Waste With Babies & Kids – So many good tips here.
3 Things That Could Be Holding You Back On A Daily Basis – Love these! So true…
You Don’t Need To Be An Instagram Model To Be Fit – I’ve heard people at the gym say they won’t go to someone’s class because they’re not thin. This mindset must change!
Stretches & Exercises To Help With Plantar Fasciitis – Mine always acts up when I’m stressed.
50-40-30-20-10 Workout – Good for a quickie.
OMG these sandals are so cute.
It’s finally shorts weather here!
3 Ways To Survive The End Of Email – So many helpful tips here!
11 Ways To Brainstorm Content Your Audience Wants – Ask them! Social media makes it easy to do.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!