Hey Friends! Hope you’re enjoying the weekend! Last weekend the BF surprised me with tickets to Cirque du Soleil. Oh my gosh, I was so excited and it was right next to my house! If you ever have a chance to see a show it’s a must. They combine acrobatics with a story and musical. It’s whimsical, funny and just amazing to watch.
In other news, today is the LAST DAY to sign up for the 14 DAY SUGAR CHALLENGE. I know people will email me tomorrow asking how to sign up so this is your final reminder. If you have any questions at all about the challenge and group coaching, email me!
It’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!
5 Common Meal Prep Mistakes – Yep, you gotta plan.
2019 Dirty Dozen + Clean Fifteen – New list is out. Note, corn and papaya should always be purchased organic for it’s GMO properties.
What The REAL Story Behind The Egg Study – Basically it’s junk and wasn’t controlled for diet and exercise.
The Government Has No Idea What’s In Your Beauty Products – So scary and why I recently switched to toxic free skincare.
Step HIIT Lower Body Workout – This is going on my must try list!
Secrets To Preventing Post Workout Acne – Great ideas for keeping pores from getting clogged.
8 Resistance Bands Exercises For Legs – Her workouts are always the best.
All about these high waisted shorts.
Knot tees? OMG so cute!
My fav non-toxic body lotion right now and it doesn’t sweat off during my workouts either.
Ordered it this week!
Apparently I’m all about the stripes this spring (30% off with code newnew).
Transition From Facebook Marketing To Pinterest – So interesting! Most of my clients come from Pinterest. Hmm…
What To Do When Social Media Isn’t Making You Feel Good – I take breaks deliberately when I’m feeling burnt out.
What I Did To Increase My Blog Traffic – Blog audits are so important. Maybe one day I’ll catch up (insert crying emoji).
How To Effectively Work From Home – Love these tips!
3 Smart Strategies To Stop Cravings
BONUS when you sign up!