Hi Friends! How was your week? I was fighting something all week and even had to sub out a few classes. I’ve been better this weekend and attended a group fitness training yesterday so fingers crossed I continue to feel good this week because it’s going to be a busy one!
It’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!
How To Choose Ripe Produce – So helpful!
How To Organize A Bottom Freezer – OMG mine is always a mess.
Self Loathing As Motivation – This is a problem for most people. They try to self motivate from a place of hate, not love.
How To Encourage Healthy Habits With Family + Friends – “While it can be hard to watch family members struggle with their health, it’s not your burden to bear.” YES!
The Practice Of Letting Go – I’m sure we all could use more of this.
More Protein + Fewer Calories Help Older People Lose Weight – Not surprised by this.
10 Barre Workouts You Can Do At Home – No excuse when you don’t have to go anywhere.
Weight Workouts You Can Do In 30 Minutes Or Less – You can do so much with weights in a short timeframe!
These look so soft.
The sweatshirt you’ll never want to get out of.
Need to try the SPANX sports bra.
Already have this jacket from BCBG, but I may need another one.
SO loving bright colored sweaters this season.
6 Ways I Deal With The Comparison Trap – Love this! It’s freeing when you just focus on you + not what others are doing.
Ultimate Guide To Using Instagram Hashtags – Insightful tips that really break it down for you.
Pinterest Blocks Vaccination Searches – Not sure how I feel about this.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!