Happy Sunday Friends! I hope you had a great Valentine’s week. The guy surprised me with a dozen roses. I was so surprised when I came downstairs from my desk to make dinner Wednesday and see these red beauties staring back at me.
In other news, I’ve been having the craziest dreams and nightmares this week. I’ve been sleeping unusually deep and hard. Sleeping well is generally hard for me so I don’t know what’s going on. Any of you deal with that?
Today, I’m prepping Skinny Fitalicious Meal Plans for clients then teaching spin. For those of you in my Sunday spin class, remember the new time is 9:00 a.m!
Speaking of meal plans, here’s a sneak peak of what’s on Skinny Fitalicious Meal Plans this week:
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
How To Love Yourself – Love this reminder.
Instant Pot Tips For Beginners – I needed these this week. It’s not that intuitive!
15 Tips For Eating Healthy At Restaurants – Oh yes, salads are generally worst than a hamburger.
It’s Not Always An Excuse – 100% agree.
Adjusting To A Changing Body – Something everyone needs to understand about eating & working out.
5 Habits To Quit To Reach Your Goals – YES to all!
No Squat Let Workout – Great option for those with injuries or knee pain.
How To Get The Motivation To Workout At Home – It’s all about the routine & this is how you do it.
Facebook Branded Content Update – More changes to be aware of!
How To Create A 404 WP Page – I need to do this.
Blogging Full Time As A Career – Interesting to hear how others manage it.
How To A/B Test Pinterest Images – More than one image is better.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!