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Skinny Fitalicious®

Because skinny & fit always tastes delicious

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3 Smart Strategies To Stop Cravings So You Can Lose Weight!

The Sunday Skinny 12/9/18

December 9, 2018

Hey Friends! Hope you’re having a wonderful weekend. We had a little date night last night which ended in giving each other small gifts. We ate dinner then split up for a bit to shop then came together to exchange gifts. It was fun!

Speaking of gifts, I have a gift for you so make sure you grab it!

Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share! I love hearing from you!

Catch up on your reading with the best health, fitness, food and blogging links you missed around the web this week at the Sunday Skinny!

Food.

12 Days Of Balanced Holiday Eating Motivation – Free tips + recipes to keep you on track.

Homemade Gift Ideas – I’m all about giving away food!

Does Cutting Carbs Really Keep The Weight Off – Nope not long term.

Health.

9 Tips To Have A Mentally Healthy Holiday Season – YES! What’s the point of the holidays if we’re stressed out maniacs?

15 Practical Ways To Reduce Stress – #7 for sure!

Ways To Reduce Plastic – Great ideas most of us don’t think about.

Fitness.

Build A Combo Slider Workout – I love using sliders in my workout.

Fashion.  

These sweater leggings look so warm and cozy.

Perfect tote for a laptop and everything in between!

Great $10 gift for those who have to work at being happy like me.

Dying over these gym tights. Santa bring them to me!

Super fun holiday dress.

Blog.

Why Bloggers Should Focus On SEO – She always has the best tips.

3 Smart Strategies To Stop Cravings

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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Meet Megan

Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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