Hi Friends! The guy and I had a fun night out at a black tie event last night. I rented my dress from rent the runway and said a prayer one of the dresses would fit. Thankfully, it did! Today, I’m taking a much needed break from EVERYTHING (not even teaching spin) because I am exhausted.
New BLOG design coming this Thursday so keep your eyes peeled for the reveal. I’m excited for you guys to see it! Newsletter subscribers check your inbox today for more BIG news!
Your meal prep for the week:
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
Gifts That Give Back – Love!
5 Signs It’s Time To Slow Down – Something good to think about this time of year!
9 Signs You Have A Protein Deficiency – Very interesting about high cholesterol and lack of protein.
Vegan Eggnog – OH MY YUM!
I Can’t Love My Body At This Weight – Maybe self image isn’t about loving your body.
Why Gut Health Matters – Something I believe 100% in.
Does The Low FODMAP Diet Live Up To Its Hype? – Pro’s and con’s to think about.
About Food Influences – You don’t have to “work off” or “save your calories.”
Tips For Staying Fit This Holiday Season – YES! >> “Every little bit counts!”
It’s Ok To Take A Break – So true.
What You Can Do Today To Get Your Blog 2018 Ready – Good checklist to keep your blog healthy.
2018 Ultimate Pinterest Planner – Believe me, you NEED this!
Don’t Sellout Be You – Working with brands is tricky.
How To Build Offline Connections – Don’t get stuck behind a computer.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!