Happy Sunday! Are you ready for Christmas?
I’m so not ready! Sob…sob… I’ve been in a personal training workshop all weekend so I haven’t been able to do anything to get prepared either. Eek! Baking will have wait until tomorrow. By the way, the best cookie recipe of your life is coming at ya tomorrow. You won’t want to miss it, but if you can’t wait then these peppermint hot chocolate cookies will hold you over. In other important news, Mom arrives today. That is if she doesn’t change her flight for the hundredth time. Hopefully, she’ll be here when I get done with class tonight. You never know with her!
In usual Sunday style, I’m bombarding you with all the best links I uncovered from the week so grab a cup of coffee and catch up on what you missed in this edition of the Sunday Skinny. P.S. If you’re wanting to buy a copy of my eBook, Ditch The Diet, head over to Fitful Focus for a 50% discount code for a last minute gift! <3
The Gift Of Time – Poetic! We all have it within our power to take back time.
The Amazingly Sweet Thing This Husband Did For His Wife – You will cry.
Using Your Extra Oxygen – Not what you expect. I loved this message.
Anheuser-Busch To Acquire Four Peaks – For my fellow Arizonians, this makes me a little sad.
Why I No Longer Call Myself A Clean Eater – I could not agree more.
10 Chain Restaurant Meals You Should Avoid – Restaurant food is out of control.
Tips To Make Vegetables Extra Delicious – Yum! This is one to print & hang on the refrigerator.
Does Intuitive Eating Scare You? – Like the plague. Very interesting about people remembering meals not nibbles.
Misconceptions About Paleo – Paleo is not the caveman’s low carb diet.
16 Ways Apple Cider Vinegar Will Make You More Beautiful – ACV is nature’s best medicine.
How A Little Mint Can Go A Long Way When It Comes To Weight Loss – Say yes to mint!
How To Reduce Stress During The Holidays – Good ways to take care of yourself during the holiday madness.
How To Ensure Your Christmas Treats Don’t Go Straight To Your Waist – A few things you can do to maintain your weight this holiday.
Why I Broke Up With Running & Better For It – Sometimes a change of pace (no pun intended) is needed.
10 Things I Want My Daughter To Know About Working Out – “If you feel beautiful, you look beautiful.” This makes me wish I had a daughter.
Oh My Glute-Ness Triple Tabata Foam Roller Workout – Oh my gluts-ness indeed!
Are You Too Tired To Exercise? – Chronic exercise beats chronic fatigue!
Injury Prevention: Pain & Discomfort In Training – Good explanation of how and when to know the signs of injury vs. training discomfort; unless you’re like me and feel no pain.
Staying True To Your Voice – Something that should be personal yet evolve.
10 Ways To Prep & Polish Your Blog For A New Year – Love! I’m so doing the brain dump.
How I’m Preparing My Blog For The New Year – I need to do some of these like deleting old icky posts.
How & When To Schedule Your Social Media Posts – Lots of good and FREE options here!
How To Brand Your Social Media Profiles – Branding consistency is key.
Deciding Who To Delete From Your Social Media – Now is a good time to declutter some of those social media account.
Disclaimer – Affiliate links are included, which enable me to earn a small income and do not affect purchase price. Money earned goes back into my large grocery bill to bring you more delicious recipes!