Hey Friends! Thank you for all so much for the birthday messages Friday! The guy took off work Friday and we enjoyed the day together, had dinner with the kids after they got home from school and saw a movie. The rest of the weekend I’ve been running errands and catching up on tech stuff for the blog which is so exciting I could cry. I’ll spare you the details.
This week I had a ton of you asking about the sugar challenge. January is the next challenge. This is a paid challenge. Early signs up will happen soon so make sure you are on the waitlist to get notified. If you want to jumpstart your sugar cravings now and get through the holidays in a balanced way, sign up for the monthly meal plan. Meal plan subscribers will be getting an awesome bonus in November so make sure you are signed up because you do not want to miss it.
Now it’s time for Sunday Skinny. This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share!
Healthy Thanksgiving Dessert Recipes – So many options, how do you chose?
Difference Between Grass-Fed Beef + Supermarket Beef – Quality matters when it comes to nutrition.
What Not To Put In A Dishwasher – I know I’m guilty of a few of these.
Our Bodies Like Averages – There really is no perfect when it comes to eating.
How I Saved My Kids From Sugar – Scary the sheer amount of sugar kids are face with.
Make Short Workouts More Effective – I’m all about these lately.
5 Biggest Training Mistakes Coaches Make – Important for group instructors to note these as well.
Hello cozy fleece hoodie!
Mesh capris are a must.
Love bubble sweater sleeves this season.
Block strip front tie shirt. Bought it as a birthday present to myself!
In case it’s cold where you are.
I want to curl up in the couch in this.
Foodie Bootcamp Recap – Who wants to go next year?
How To Use Pinterest Communities As A Marketer – Have you tried it?
How To Successfully Market Your Blog To Pinterest With $0 – The part on strategies is a must read!
3 Smart Strategies To Stop Cravings
BONUS when you sign up!