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3 Smart Strategies To Stop Cravings So You Can Lose Weight!

The Sunday Skinny 11/01/15

November 1, 2015

Happy Sunday Friends!

November 1st! Can you believe it’s November already? Where has the time gone? Well, I hope you’re having a better weekend than I am. I’ve been battling technology issues since Friday morning and finally late last night things were fixed. Ugh. It’s been ugly. Real ugly. You guys are lucky this post is up today because it almost didn’t happen. 

In usual Sunday style, I’m bombarding you with all the best links I uncovered from the week so grab a cup of coffee and catch up on what you missed in this edition of the Sunday Skinny. P.S. It’s my birthday tomorrow. I will be sharing a sweet treat and a HUGE giveaway so be sure to stop by! <3The Sunday Skinny

[Tweet “Grab Your Coffee & Read The Best #Health #Fitness #Blog Links From The Week @ #SundaySkinny”]

Fun.

Lionel Calls Adele To Say Hello – Funny!

Giant, Inflatable Pumpkin Rolls Through Phoenix During A Storm – This was near my house & my Mom saw it too. 

6 Reasons Drew Barrymore’s New Book Will Make You Want To Be Her Best Friend – I really want to read this!

Victoria’s Secret Scoopback Tees – Have you seen these? I want one of every style!

Food.

Mindful Eating 101 & What You Really Need To Know – Extremely helpful!

How Chronic Illness Helped Me Take Back My Control Over Food – Inspirational story about how getting sick can improve your relationship with food.

4 Ways To Use Protein Powder – It’s more than making smoothies.

Health.

Quit Needing A “Clean Slate” Every Single Week – Important message here.

The 3 Biggest Roadblocks To Weight Loss & How To Break Through Them – Excellent tips for accessing yourself.

Why You Should Never Call Yourself Fat – This is one I need to learn.

Changing These Habits Helped Her 100 Pounds – Amazing transformation!

Fitness.

How Exercising In My Underwear Changed My Workouts – Surprising how it helps.

Strength Training For Women: Finding Your 1-Rep Max & Why It’s Important – For those who lift seriously, this is very helpful.

The 10 Most Traumatizing Parts Of Running A Marathon – Can’t help but laugh at every one of these. Why do we punish ourselves?

How To Stretch While Getting Stuff Done – Now this is time management.

Halloween Workouts Tricks On You – Workout for candy!

Blog.

Stop Misleading Disclosure Practices – If you’re a blogger doing sponsored work, you need to read this.

New Bloggers Handbook: All You Need To Know, But Are Afraid To Ask – Everything you need to know in one place.

3 Ways To Make Your Food Photography Stand Out: Part 3 – Find out how food styling & props can make your pictures pop.

Your Complete Guide To Editing Photos Without Photoshop – Good resources if you’re not a photoshop fan like me.

Tips To Get Started On Periscope – Find out how you to use this video app with these easy tips.

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Disclaimer – this post may contain affiliate links. Read about my policies here. Thank you for supporting me!

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Hannah @CleanEatingVeggieGirl says

    November 1, 2015 at 4:50 pm

    Thanks for sharing my post! I hope others get some inspiration from it!

    Reply
    • Megan says

      November 1, 2015 at 6:11 pm

      Of course Hannah! I really loved it.

      Reply
  2. Michele @ paleorunningmomma says

    November 2, 2015 at 4:39 am

    Love your variety of articles as always!

    Reply
    • Megan says

      November 2, 2015 at 8:12 am

      Thanks Michele!

      Reply
  3. Erin @ Erin's Inside Job says

    November 2, 2015 at 9:57 am

    Thanks for sharing Megan! I can’t wait to check out some of these other links. Have a great Monday and a great week!

    Reply
    • Megan says

      November 2, 2015 at 3:39 pm

      Of course, Erin!

      Reply

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Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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