Hey Friends! Not a very exciting week around here except we got loads of rain from a hurricane. It literally rained for days. It was a nice change from our sunny Phoenix days and finally started to feel like fall. This weekend we’ve been busy shopping for Homecoming dresses for my boyfriend’s daughter. Oh man, it’s so weird to think I’m old enough to be doing this stuff!
In other news, we celebrated me hitting 20k followers on Instagram this week. I am so grateful for all of you who follow me. And if you’re not following me on IG, make sure you do. I’m always dropping tips in my stories for you!
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
Favorites.
Jack Ryan – If you haven’t watched this Amazon series, you need to. P.S. I had a dream Jack was my college boyfriend and my real boyfriend got jealous!
Food.
How To Balance Your Relationship With Food When You Love Food – Very practical tips!
How To Keep Apples From Turning Brown – Wow! So easy to do.
What Is A Plant Based Diet – Great tips on how to add more to your diet.
How To Properly Clean Your Fruits + Veggies – Never knew this.
Health.
If You Don’t Think You Need A Flu Shot – Still a 40-60% chance you’ll get it with one.
Analysis Of Low Carb Diets – This basically says that people can lose weight on a low carb diet or just as easy eating higher carbs that consist of natural foods.
How Your Thoughts Fool Your Stomach – Fascinating that what you believe actually can have a physical effect on you.
Fitness.
Adding Balance Training To Your Workout – One of the first things my trainer had me do a few years ago and it really does pay off.
DIY Cable Machine Workout – Love that she made her own!
Fashion.
Animal print sneakers for the win!
Because you need the scarf to go with the shoes.
Oddly loving these faux leather leggings from SPANX.
This cute tunic with side ties is in my shopping cart + 40% off this weekend.
Cozy oversized sweater.
Over the knee boots are a fall wardrobe must have.
Blog.
How To Make Your Instagram Look Better – Being cohesive in what you share makes a difference!
How To Update Your Resume As A Blogger – I’ve always wondered how to do this.
21 Most Effective SEO Techniques – Some really great + new to me tips I know my blogger friends will love!
3 Smart Strategies To Stop Cravings
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