• Skip to primary navigation
  • Skip to header navigation
  • Skip to footer top navigation
  • Skip to footer bottom navigation
  • Skip to content
  • Skip to primary sidebar
Skinny & Fit is Always Delicious
Display Search Bar
Follow me on Facebook! Follow me on Twitter! Follow me on Pinterest! Follow me on Instagram! Follow me on YouTube! Contact Cart
  • Client Login

Skinny Fitalicious®

Because skinny & fit always tastes delicious

  • Weight Loss Coaching
  • Weight Loss Coaching
    • Coaching / Free Consult
  • Free Class
  • Podcast
  • Blog
  • Recipes
    • Recipe Index
    • Meal Plans
  • Podcast
  • Cookbook
  • About
    • About Megan
    • Policies
    • Contact

BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

The Sunday Skinny 10/29/17

October 29, 2017

Hey Friends! Happy Sunday and almost Halloween! I can’t believe it’s Halloween in 2 days and November? I don’t know where this year has gone??? Last week was pretty crazy! The engine light on my car came on which turned out to be no big deal. The coolant was low, tripping the sensor. Then I started peeing blood. Yes, blood. After an emergency visit to the doctor, they think I have an e-coli infection again so now I’m on a super dose of antibiotics.

The week ended on a positive note with a much needed hair cut and dinner out with my man and friends for an early birthday celebration! This week’s gonna be just as busy with endocrinologist appointment for my thyroid and our trip to Mexico next weekend. So much to do, so I better run! What’s happening with you today?

Your meal prep inspiration for the week:

  • Meal Prep BBQ Meatballs in Muffin Tins
  • Chocolate Almond Cranberry Bliss Bites
  • Sheet Pan Breakfast Pizza

Now grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!

[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]

The Sunday Skinny

Favorites.

Importance Of Having Gratitude – Amazing, the influence of others!

Food.

How To Measure Flour Properly – Need to add this to all my recipes.

Halloween Is For Fun – Not to be guilty about!

Halloween Treats At Trader Joe’s – Why it’s my favorite place.

Health.

What Happens When The Scale Won’t Budge – Stress is a big one.

You Probably Know What You Should Eat – Yep.

Everyone Is Lying About How To Flatten Your Belly – What you EAT is the 99% of it.

Fitness.

Is Fitness Even Making You Happy – Everyone has to find their happy place when it comes to health and fitness.

Mini Band Workout – Need to try this.

Overcoming The Negative Effects Of Running – These apply to power walking too. 😉

Blog.

Importance Of Stepping In Front Of A Camera As A Blogger – Good reminder!

How To Pin Strategically – Time to rethink pinning.

5 Reasons You Need A Lead Magnet – They’re a game changer.

3 Smart Strategies To Stop Cravings

BONUS when you sign up!

Thanks for signing up! Now check your email to confirm your subscription and you will receive the eBook download link and a 10% off coupon. P.S. You may have to look in your spam folder for it!

There was an error submitting your subscription. Please try again.

Powered by ConvertKit

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

< Previous Post
Next Post >
0 shares
  • Share
  • Tweet

Reader Interactions

Leave a Comment

    Leave a Comment Cancel reply

    Recipe Rating




  1. Emily @ Pizza and Pull-Ups says

    October 29, 2017 at 11:29 am

    Peeing blood is scary! Hope all is well now. Glad you got to have some fun this weekend.

    Reply
    • Megan says

      October 29, 2017 at 12:57 pm

      It’s the second time this year so hopefully this is it BUT YES lots of fun this weekend!

      Reply
  2. Laura @ Sprint 2 the Table says

    October 29, 2017 at 11:34 am

    OMG. Blood?! I hope you’re all healed up for the big birthday!!! I’m sure the alcohol will kill any bacteria. 😉

    Reply
    • Megan says

      October 29, 2017 at 12:57 pm

      Meds are a wonderful thing. 🙂

      Reply
  3. Ashley @ A Lady Goes West says

    October 30, 2017 at 9:30 am

    Poor lady!! Hope everything is okay with you!! 🙂 Thanks for the links, as always, love your finds.

    Reply
    • Megan says

      October 30, 2017 at 1:18 pm

      All good now! 😉

      Reply

Primary Sidebar

Meet Megan

Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

  • Nutrition Coaching
  • Skinny Fitalicious Meal Plans
  • Shop and Resources
  • Weight Loss Tips

Latest Video

https://youtu.be/L1t4wDjG5do

Some links on this site are affiliate links for which I am compensated a small commission if the link is clicked and a purchase is made. There is no cost to you. For a full disclosure policy, visit my Policies.

My Cookbook

low calorie cookbook

Follow me on Facebook! Follow me on Twitter! Follow me on Pinterest! Follow me on Instagram! Follow me on YouTube!
  • Weight Loss Coaching
  • Free Weight Loss Class
  • Podcast
  • Recipe Index
  • Contact
  • Disclaimer
© 2022 Skinny Fitalicious® Design by Melissa Rose Design Development by Once Coupled