The Sunday Skinny 10/18/15

Happy Sunday Friends!

It’s been a wet and wild weekend in the desert. We NEVER get rain and it’s been raining on and off since Friday. Needless to say, we’ve been laying low this weekend because no one in Arizona knows how to drive in the rain. That’s probably a good thing because it’s my last weekend on crutches. Tomorrow I see the orthopedic for a 12 week checkup & hopefully, she will give me the blessing to start walking. Wish me luck!

In usual Sunday style, I’m bombarding you with all the best links I uncovered from the week so grab a cup of coffee and catch up on what you missed in this edition of the Sunday Skinny. P.S. I have a sweet treat coming at you tomorrow, but if you cannot wait then I recommend you make the world’s best Double Chocolate Quinoa Brownies. You will die. Or eat the entire pan. <3

[Tweet “Catch Up On The Best #Health #Fitness #Blog Links You Missed This Week @ #SundaySkinny”]

Fun.

Splits 59 Snake Tight – Now these are some yummy tights. Best worn outside the gym than inside.

The Secret To Doing It All – The secret is you can have it all.

Fake It Til We Make It – Things aren’t always as they seem especially in the social media world. 

What I Learned From Getting A Divorce – Such a raw & personal reflection with life lessons that everyone can benefit from.

Food.

12 Ways To Help Treat An Autoimmune Disease – Treat inflammation causing the disease.

5 Tips For Dealing With Dietary Restrictions At Holiday Parties – How to navigate the party scene if eating is tricky for you.

Easy Sugar Substitutions That Still Taste Amazing – Awesome sugar swap chart. 

Health.

I Started Saying “No” & Began Losing Weight – FOMO has a bigger impact on us than we think.

The Reason Many Of You Are Getting Bigger & Not Smaller – Super interesting about metabolic resistance!

5 Ways To Bounce Back From An Indulgent Weekend – Good tips for getting yourself back on track.

How To Kick A Cold Naturally – Sometimes food is the best medicine.

Making Healthy Choices While Traveling – Travel isn’t a license to binge. 

Fitness.

How Many Burpees It Takes To Work Off A Grilled Cheese, Cupcake Or Glass Of Wine – No slice of pizza’s worth 50 minutes of burpees!

3 Dumbbell Exercise That Are Harder Than They Look – I added these to my shoulder workout this week. They are awesome!

4 Myths About Personal Trainers – Setting the record straight on common misconceptions.

4 Best Butt Exercises That You Can While Watching TV – Instead of sitting on that booty, work it!

Why You Should Take At Least One Rest Day A Week – Resting is healthy too.

How To Stop Butt Wink – Good advice for doing squats the right way.

How To Know When You’ve “Gotten” Enough Exercise – Good perspective on how much is too much.

Blog.

Get More Done In Less Time – These are the best blogging time management tips I’ve ever read. 

9 Easy Ways You Can Show Appreciation To Your Fellow Bloggers – Show the love!

Turn Your Blog Into A Money Making Brand – I love this 4 step checklist. 

DIY Blog Design: 6 Google Font Pairings – I’ve been wanting to mess around with fonts. Good one to bookmark!

The Ultimate List Of WordPress Plugins For Every Blogger – Good plugins to start using if you’re not already.

Blogging On A Budget: 5 To Help You Succeed – When there just isn’t enough time, this is what you do.

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.