Hello Hello Friends!
Hope you’re enjoying the weekend. I’m still taking it easy, but at least I’m feeling a lot better than last weekend when all I could was sleep. I’m hoping this is the turning point because I’m ready to get off these darn crutches and try to walk this week so I begin regaining some strength. Cross your fingers for me & I’ll make you something good!
In usual Sunday style, I’m bombarding you with all the links I uncovered from the week. I really love reading your great content and discovering new blogs. Grab a cup of coffee and catch up on what you missed last week in this edition of the Sunday Skinny. P.S. you really ought to make these gluten free butternut squash maple oat pancakes when you’re done reading!
This Mantra – Every woman needs to tell herself this daily.
Why Are Women So Hard On Themselves – Why do we always give compassion to everyone except ourselves?
How To Declutter Your Closet Like A Pro – Good resources! Now I just need someone to do the purging for me.
Trader Joe’s Pumpkin Spice Foods – TJ’s is exploding pumpkin lately. I even saw pumpkin tortilla chips the other day.
Can’t Get Sugar Out Of My Head – Sometimes those cravings are what you want, but not what you body is really asking for.
10 Efficient & Enjoyable Cooking Tips – Love these tips!
Lessons Learned From Occasionally Going Meatless – Good things to know if it’s something you’re considering.
Six Ways To Get More Protein With Eating More Meat – More options than you think!
Why I Went To See A Nutritionist – Having someone else look at your behaviors & habits can really help you make small changes to improve your health.
Drop 10 Pounds In 6 Weeks – I almost never believe these gimmick plans, but this is one I could get behind.
Understanding Body Fat Measurement – See what 130 pounds really looks like.
John Goodman’s Dramatic Weight Loss – This is amazing!
Lab Tests You Can Order Without A Doctor – Good to know!
Why Are We Flunking Fitness? – Truth about weight loss, fat loss & everything else in between.
How To Never Cheat On Your Diet Again – Ugh…please stop with the cheat meals & cheat days.
What To Do On Rest Days? Complete Rest Or Active Rest? – Which camp are you in?
How I Started Working In The Fitness Industry – Such an inspiring story! Sometimes things just fall into place & you discover yourself where you’re meant to be.
4 Benefits Of Taking An Exercise Break During Vacation – Our bodies are more adaptable then we realize. No need to stress over a fitness vacation!
How To Choose The Right Stability Ball For You – Find out if you’re using the right size for you.
Money Saving Tips For Runners – Running can be expensive. Don’t let it drain your bank account!
Dear First Time Marathoner & Marathoner – Set your expectations! Your first is not going to be perfect.
10 Ways You Can Improve Your Blog In 5 Minutes – So many good tips! Especially loved the one about cleaning up old posts.
How To Write A Kick-Ass Blog Post – How to be relevant & bring value to your readers.
How To Get Your Blog Posts Shared On Social Media – Few things you can do to encourage readers to share your content.
7 Great Alternatives To Photoshop To Create Graphics For Your Blog – One to bookmark!
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