Hey Friends! How’s the weekend? I’m still over here recovering from bronchitis. Not fun, but at least I don’t feel like death like I did last weekend. Remember tomorrow the Dish On Diets free video series starts. If you have 20 or more pounds to lose, you need to sign up. I’ll be sharing 3 diet myths, the stealthy way sugar hijacks your body and why willpower always fails you. It’s huge! Don’t miss it.
Also, if you’re not a Band of Beauty member yet, this is the time to join! It’s only $29 for the year and you get free shipping on orders over $100 and 10% back in product credit. This month, when you spend $50 in product at enrollment, the free gift is the full-sized overnight peel. There’s a reason why everyone is obsessed with this peel!
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you.
5 Golden Rules For Healthy Eating – Exactly how I coach my clients. Simple!
Bento Box Lunch Ideas For Kids – Little lunch time inspiration.
Connection Between Hormones & Training Performance – Hormones definitely play a role for females.
Double Duty Workout – My kind of workout.
Fall Fitness Challenge – If you need some inpso.
Fashion & Beauty.
Free overnight resurfacing peel this month with BOB. This is my ALL TIME favorite product. Guys you need it!
Best black pumps ever. So comfortable!
My favorite Madewell tote on sale.
Love this Splendid dress for fall.
Pinterest Marketing For Service Providers – Extremely helpful!
Breaking Up With Instagram – I struggle with what she says here too.
How To Start A Blog – In case you’re thinking about it. 🙂
How To Build A Content Calendar For Your Blog – Makes it much easier.