Hi Friends, happy Sunday! What’s everyone up to this weekend? The guy and I had a nice date weekend which included a trip to Costco (always fascinates me to go food shopping, does that make me weird?), dinner out and a movie. Yesterday I shot two pumpkin pie recipes and a single serve pumpkin goodie. Watch the blog for new recipes coming soon!
Today I’m teaching a sweating spin class then grilling salmon because it’s now a cool 95 degrees in Phoenix. Safe to be outdoors again!
Your Meal Prep Inspiration:
- Low Carb Crockpot Lasagna
- Paleo Breakfast Meatballs
- Meal Prep Apple Hazelnut Chicken (or Tuna) Salad <- this is ridiculously easy
Now grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
My Social Media Meltdown – Technology is a blessing and a curse.
Should You Be On A Gluten Free Diet – Helpful for distinguishing between celiac and gluten sensitivity.
10 Golden Rules Of Grocery Shopping – Love #6.
5 Minute Homemade Chocolate Pudding – Perfect for late night snack attacks!
Does Protein Improve Fitness – Not the conclusion I expected, but I do believe it’s very individualized.
Why You’re Not Losing Weight Walking – 6 reasons why it’s not happening.
Dangers Of Hormonal Birth Control – More women need to know this.
Finding Your Inside Weight Is An Inside Job – My biggest frustration as a nutritionist is the fact that many put off their lives for weight loss and just want a magic plan. It doesn’t work this way.
Fertility Awareness Methods – Important for every woman to understand this even if it’s not right for them.
Breaking Exercise Excuses – Ah love this advice!
How Much Exercise Do You Need – Great for beginners.
Legs & Back Strength Workout – Need to try this!
Why I Didn’t Comment On Your Blog Post – Makes me sad that mobile devices have trended them out.
Facebook Ad Basics For Bloggers – Doing them intimidates me. It’s a complex process!
Video Promoted Pins & Hashtags On Pinterest – Is anyone doing video pins on Pinterest?
3 Smart Strategies To Stop Cravings
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