Hey Friends! Congrats to those who finished the 5 day food tracking challenge this week! I love being able to connect with you and see what you’re struggling with. If you missed the challenge, you can sign up and do it. It’s an automated email series!
Also, make sure you stock up CHOMPS today too- 20% off woohoo! All my clients love it for an easy protein option.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you.
How To Make Pumpkin Seed Milk – Curious about this!
How To Make Fresh Mint Tea – YUM!
How To Meal Plan Strategically – Some good nuggets of advice here.
Exercise May Boost Mood For Women With Depression – It’s so good for overall mood.
Benefits Of Studio Vs. Box Gym – Torn on this! Definitely positives and negatives for both.
Fashion & Beauty.
I hate spending time on makeup but this non-toxic flawless in five has changed my life. I’m obsessed!
If winter ever comes to Phoenix, I’ll be living in this sweatshirt dress.
Officially doing all my shopping on Amazon these days… loving these long sleeve t’s for fall.
It’s been 115 in Phoenix for 2 weeks so I bought myself a new tank.
Lulu throw it on dress on sale!
Dealing With A Brand That Owes Me Money – FitFluential owes me money from a campaign I did 3 years ago.
What’s Next For Blogging – “Somewhere along the line, blogging has lost some of its sparkle.”
5 Ways To Grow Your Blog Like A Boss – Good reminders!