Hey Friends! Hope you’re having a GREAT weekend! This week was busy, but I’m grateful for everything I have on my to-do list. Life would boring with a capital B without anything to do. By the way, have you joined the Food Tracking Challenge? We started tomorrow in my private FB group.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you.
15 Fun Ideas For Lunchboxes – Many good ideas for the kiddos!
How To Read A Recipe – Truth, I get asked what T or tbsp means all the time.
App I Used To Lose 80 Pounds – Great way to become more portion aware!
Food Tracking Challenge – Free 5 day challenge to become aware of how much or how little you’re eating.
Do You Put Conditions On Your Self Love – Many women (myself included) are guilty of this.
Advice To My College Freshman – SO GOOD.
WW App For Kids – Are you kidding? Maybe if everyone stopped feeding their kids sugar and chemicals filled foods this wouldn’t be a problem.
Outdoor Total Body Strength Workout – Workout AND get Vitamin D!
Working Out Fasted – To clarify, high carb doesn’t mean donuts, bagels, etc. It means high quality carbohydrates.
Fashion & Beauty.
Cutest Jumpsuit Every.
Crazy these are back in style. They were big when I was in high school (insert crying emoji).
Leopard cardigan perfect with jeans for fall.
The only body lotion you will ever need. It really is a hidden gem and does not disappoint!
Google Is Taking Censorship Of Health Websites To The Next Level – Sad but true. Google is ranking sites higher with less scientific data.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!