Hello hello! Hope you’re having a fun weekend. This is the first weekend in 6 months that I haven’t had homework or some form of work to do. Not even cooking much. It feels amazing and a little weird! I’ve been catching up on things at home and resting from that injury this week. Don’t even ask.
Speaking of what’s cooking, I’m not prepping much food today because I’m leaving for a conference later this week. Just a few things on the meal prepping agenda -> balsamic salmon, green beens, no bean hummus and chocolate pb protein balls. Remember today’s the last day to enter the giveaway!
Now for all the links I gathered from the week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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How To Slow Down & Be Present – I need to read this everyday.
Is Avocado Oil Healthier Than Coconut Oil – Exactly why I started eating half of one a day.
7 Benefits Of Cooking Together As a Family – And the list goes well beyond this.
4 Mistakes To Avoid To Raise Healthy Eaters – Exposing kids to real food early on has been shown to help them avoid having food issues later on.
Weight Watcher Snacks So Much Evil In One Bar – Anything processed is suspect.
12 Way To Balance Blood Sugar – On the sugar roll coaster? Here’s how to get off.
My Experience With Carb Cycling – Sometimes tweaking the way you eat is necessary to keep your body guessing.
5 Embarrassing Training Moments & How To Avoid Them – I haven’t fallen on the treadmill yet, but there’s always a first time for everything.
12 Reasons Why Swimming Is An Essential Skill – This is why I swim!
Increase Your Intensity With Supersets – Exactly what I do.
The 24 Minute Do Anywhere Workout – This looks tough!
Elliptical HIIT Workout – You will get a really good workout on the elliptical with this.
My Favorite Blogging Tools – I love Melissa’s tips. If you haven’t taken her courses, I highly recommend you do!
3 Fool Proof Strategies To Make Your Next Blog Post Shareable – Some many nuggets of wisdom here!
How Blogging Changed My Life – Inspirational!
3 Things You’re Not Doing To Increase Brand Collaborations – Few very simple ways to make an impression.
Do You Want To Make Money Blogging – A ton of resources you can look into.