Happy 4th of July (almost)! Hopefully you’re all out enjoying the weekend. Since it is a holiday, I’m keeping this intro short because well, bloggers need vacations too and you’ve got some reading to do!
On the meal prepping agenda today -> cauliflower kale frittata, chocolate raspberry quinoa brownies and Greek yogurt paprika chicken. Now for all the links I gathered from the week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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When Life Feels Messy – My favorite post this week. Not everything you see on the blog means their life is roses, butterflies & brownies. It’s refreshing to know when others are feeling like you do.
Cutting Out The Nonsense For Weight Loss – Believe it or not, food addiction is real.
10 Reasons You Should Be Eating More Monounsaturated Fat – Yes times 10!
The Crossroads Of Happy & Healthy – Few easy tips to lose weight without calorie counting.
How Becoming A Mom Has Made Me A Better Person – Even though I’m not a Mom, I could relate to the pre-baby behavior that at times feels unhealthy.
Why Prioritizing Rest Is Essential For Health – Often overlooked but will eventually take you down.
Tips For Restarting A Workout Schedule After A Break – Fallen off the wagon? Here’s how to get back on.
10 Unexpected Lessons From Getting Fit – It’s not all about the way you look.
Lower Body Workout Video – This video is awesome!
Not Letting Social Media Define You – Social media & your real life are definitely a balancing act.
How To Promote Your Blog Without Feeling Sleazy – I always forget about the “7 times.”
12 Photo Backdrop Ideas For $20 – So many fun things to play around with.
8 Blogging Tools You Didn’t Know Existed – Several goodies here!
What You Should Know Before Starting A Blog – Don’t quit your day job just yet.