Hi Friends! How’s the weekend? One word sums up mine. HOT! I’ve been staying cool indoors, catching up at home from last week’s L.A. adventures and enjoying my last weekend of short summer vacation. School starts tomorrow, and I can’t quite say I’m ready for it. But ready or not here it comes!
Now for all the links I gathered from the week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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Stop Worrying About What Others Think – The only opinion that matters is your own.
Why Failure Is A Good Thing – Learning from mistakes can be invaluable.
The Voices Inside Our Head – The mind is such a powerful force.
Pros & Cons Of Calorie Counting – It’s a personal choice & one that should not be shamed. I have to calorie count to keep myself accountable otherwise I will eat everything.
When Someone Calls You Fat – It’s unfortunate that people are so quick to judge.
How To Bounce Back After Falling Off Track – If you fall off, just get back on!
Pregnancy & Body Image – I think many women can relate to the changes that happen with their body during pregnancy or at any stage in their life.
Being An Athlete vs. Being A Skinny Runner – Being skinny doesn’t always make you strong.
Why Doctors Are Over Prescribing The Pill – Many long-term health risks that women are not being told.
Exciting Cable Machine Exercises – Great variation to get our of your gym rut.
At Home Bodyweight Workout – You don’t need fancy clothes, equipment or a gym to get a workout done.
What Science Actually Says About Ab Exercises – Exactly why I do Pilates spinal stabilizing exercises.
How To Make Your About Page More Interesting – Some good tips on slamming up your about page & making it attractive to the reader.
Beginner’s Guide To Social Media – My advice is figure out & do what works for you.
How To Manage, Track & Make Money With Sponsors – Tracking & focusing on what you want is key.
Should You Put Money Into Your Blog – You have to invest in yourself before you can see a return.
Why You Need To Pick A Niche For Your Blog – Could not agree with this more.