Hey Friends! Happy almost 4th of July and happy birthday to my bestie! I know the website has been slow the last few days. A video on Facebook went viral last Thursday slowing things down. Sorry about that! In other news, I will only be posting Monday and Wednesday this week. I’m taking some much needed down time with the holiday, which I hope you do too!
Your Meal Prep Inspiration for the holiday:
Now grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
When Your Friend Isn’t Whom You Thought She Was – This made me cry.
The Reality Of Having A Gluten Allergy – I could relate to every word of this.
Are You Meal Hungry Or Snack Hungry – Good reminder.
30 Ways To Use Leftover Chicken – So many ideas here!
Working Out But Gaining Weight? – Stress & hormones are key for weight loss.
Autoimmune Disease On The Rise – I have a feeling more people have them then we know.
When Is Enough Enough? – Truth!
Are You Doing Enough – Great advice for being a better judge of yourself.
5 Fitness Changes You Can Make Right Now – Always good to mix it up.
How To Find Your Target Audience As A Blogger – Wish someone would have told me the importance of this when I started blogging.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!