Hi Friends! Head’s up – Gina is doing a giveaway for my cookbook on her site so head over to enter if you haven’t already!
My friend Sarah was here visiting for the weekend and it felt so good to reunited! She’s been working from home for months. Strange times we’re living in! I hope you’re staying safe and having a great weekend.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!
Truth About The Standard American Diet – I love this!
How To Get More Plant Based Protein – This is helpful for vegans or vegetarians.
Deprivation vs. Eating For Health – Give this podcast a listen.
How To Improve Your Sleep – Bookmark this! Lots of good tips.
How To Schedule Your Workouts – Really helpful advice no matter where you are in your journey!
How To Exercise Outdoors With Others Right Now – This is surprising.
Online Fitness Trainers To Follow – Some good recommendations here.
30 Minute Body Weight Workout – Let’s do it!
Fashion & Beauty.
These have tremendously helped with my eye strain at night.
Safe daily sunscreen is here! It’s formulated with non-nano zinc oxide and contains antioxidant. It’s easy to blend and no white casting. Shop it up here!
Really surprised how much I like these. I’ve tried all the different and they hold it well!
Best toxic free deodorant I’ve tried – no baking soda which agrees with my super sensitive skin. Use SkinnyFit for a discount if you want to try.
Why Email Marketing Is Important – Wish I had known this when I started blogging.
21 Blog Design Mistakes – I know I’ve made some of these.