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BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

The Sunday Skinny 5/8/16

May 8, 2016

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Happy Mother’s Day to all the mama’s out there especially to mine! I honestly do not know what I’d do without you Mom! LOVE AND MISS YOU!!! xoxo

Now that we got the mushy stuff out of the way, let’s get to Sunday business! Today meal prepping is in full swing for a busy week ahead! On the kitchen agenda -> spinach pepper egg muffins, sour cream muffins and cashew chicken bake. Yum!

Now for what you’re all waiting for…all the links I rounded up from the week. So grab a cup of coffee and catch up on what you missed in this edition of the Sunday Skinny!

[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]

The Sunday Skinny

Fun.

Little Things My Mom Did That Made A Lasting Impact – This is just the sweetest thing.

Food.

How To Stop Feeling Guilty When You Eat – Love this!

Raw Foods: Healthy Or Hype – Very interesting, not what I expected.

How To Cook Salmon 10 Different Ways – Not sure how to cook salmon? This has you covered.

How To Replace White Flour When Baking – If you’re still baking with white flour, you need this!

Tips For Cooking With Coconut Flour – Coconut flour can be finicky. If you’re thinking about baking with it, read this first. 

Health.

Let’s Stop Labeling Habits – Why it’s important to stop labeling things as good or bad. 

Should You Be Adding Collagen To Your Diet – I read about this in school & planning to try for my leaky gut!

Easy Plastic Swaps – Less plastic is something I want to work on.

Fitness.

6 Rules That Helped Me Recover From Exercise Addiction – What to do when a healthy habit goes too far. 

Plank 101: Why To Plank, How To Plank & Common Faults – Stop crunching, start planking. That’s all.

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Blog.

7 Ways To Take Viral Food Photos – Clever things you can do to make your food pop.  

7 Things I Wish I Had Known Before I Started Blogging – Whoever said blogging was easy, obviously has not done it.

5 Life Lessons I Had To Learn The Hard Way About Blogging – Refreshingly honest take on blogging. A must read!

How I Automate Social Content On My Blogs To Save Time – I need that Edgar!

How To Get MailChimp Setup For Your Blog – Where was this video when I was struggling to set up MailChimp? It’s not that user friendly.

7 Things To Do For Your Blog Today – Simple things to audit regularly on your site & a few reminders too.  

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Erin @ Erin's Inside Job says

    May 8, 2016 at 6:09 am

    Thanks girl!! Also thanks for taking the time to always gather these up for Sunday morning reading 🙂

    Reply
    • Megan says

      May 8, 2016 at 7:42 pm

      You are welcome girl!

      Reply
  2. Emily @ My Healthyish Life says

    May 8, 2016 at 6:37 pm

    Thank you so much for including my post! I always love your Sunday round-ups, Megan 🙂

    Reply
    • Megan says

      May 8, 2016 at 7:42 pm

      You are welcome & thanks girl!

      Reply
  3. Jody - Fit at 58 says

    May 8, 2016 at 6:58 pm

    Always great! I have been taking collagen for a few months now but different brand.: )

    Reply
    • Megan says

      May 8, 2016 at 7:43 pm

      Have you noticed a difference?

      Reply
  4. Ashley @ Fit Mitten Kitchen says

    May 9, 2016 at 7:58 am

    Thanks for linking my collagen post! I read up on Lindsay’s viral food photo post (it came into my inbox too but your link made me actually click and read/not put off) 😉 and the 7 things I wish I had known… SO true. Blogging is hard work and not many people get it!

    Reply
    • Megan says

      May 9, 2016 at 12:00 pm

      You’re welcome and OMG…none of my non-blogging friends get it and it’s not easy to explain how hard it is either.

      Reply

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Meet Megan

Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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