Hi Friends! Happy Memorial! I hope you’re BBQing it up and getting an extra day of relaxation this weekend. I’m going to keep this intro short because of the holiday and I have quite the roundup of links for you to catch up on today. I’ll be back tomorrow with something D-LICIOUS for you! Hint…it has chocolate. Lots of chocolate! 🙂
Now for what you’re all waiting for…the BEST links I gathered from the week. Grab a cup of coffee, kick back and catch up on what you missed in this edition of the Sunday Skinny!
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Never Give Up – This message applies to everything (plus I always kill plants).
8 Netflix Docs That Will Change Your Relationship With Food – I’ve seen a few of these. I could no longer eat fast food after Fast Food Nation. It’s scary what is allowed into the food supply.
Which Foods Should You Really Buy Organic – Contrary to popular believe, you don’t have to buy everything organic.
5 Food Rules You Need To Follow After Exercise – The right nutrition after exercise is so important.
Food Is Not A Reward – So many deep rooted emotions tied to eating for many people. Food is no nourishment, not a reward.
Three S’s To Slim Down Naturally – Hallelujah!
BCAA’s In 5 Minutes – If you workout, watch this.
How Overexercising Can Wreck Your Progress – It’s such a fine line. This is helpful advice!
What’s Your Why – Awesome questions to ask yourself before or during fitness planning.
Making The Most Of Your Workouts – Any amount of time you have is better than zero time working out.
A Runner’s Guide To The Elliptical – The elliptical can be a useful tool for all fitness types if you’re not mindlessly doing it.
10 Best Solutions For Exercise Excuses – Squash the excuses for these quick tips.
Why I’m Finally Seeing Blog Growth – It’s always exciting to see what’s working for a new blogger.
How To Deal With Negative Comments As A Blogger – You need to have thick skin!
4 Lesser Known Reasons Why Your Website Isn’t Growing – Interesting ideas to ponder.
14 Ridiculously Useful Tips Every Blogger Should Know – I am clueless when it comes to coding. Maybe one day!
3 Exciting New Changes Coming To Twitter – These are exciting!