Happy Memorial Weekend Friends! I hope you’re enjoying a relaxing long weekend. I think I’m much in need of a full week off not just a long weekend, but I’ll take what I can get! This weekend has been all about self care. Slowing down, getting a mani/pedi and hanging out with friends. Hope you stick around to read the links. Some really good ones this week!
Your Meal Prep Inspiration:
Now grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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Reasons To Stop Saying No – Love, love, love this!
How To Find Your Food Prep Focus Area – Many great tips here.
Gluten Free Pantry Staples – Few things for you to stock up on.
When It Comes To Motivation & Willpower – Love the breakdown defining these & how to apply them.
How To Approach Mental Health From Both Perspectives – Great advice for dealing with mental illness from inside and out.
7 Habits Of Highly Fit People – Sleep is a big one!
How To Break Weightlifting Plateaus – Great tips for progressing.
30 Minute Low Body Workout with Resistance Band – Love resistance band workouts.
How To Breath When Lifting – Such an important, yet overlooked thing.
10 Things Bloggers Who Make 6 Figures Aren’t Doing – So much good advice.
9 Things Successful Entrepreneurs Do Every Day – Not what you think, but oh so important!
Is Anyone Still Blogging For Fun – A powerful question!
3 Smart Strategies To Stop Cravings
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