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Skinny Fitalicious®

Because skinny & fit always tastes delicious

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BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

Sunday Skinny 5/24/20

May 24, 2020

Happy Memorial Friends! My COOKBOOK showed up at my front door this week. In full print and all and it’s BEAUTIFUL! I may have cried a little. It’s been my dream to write a cookbook for very long, I can’t believe it’s happened. And… I worked so hard last year juggling life, running the website and my clients to do it. It felt amazing to have it in my hands!

Before I go, I want to give a little attention to my new favorite clean foundation – Skin Twin. It just launched this week, but I’ve had it for a few weeks and am obsessed!

It has natural-looking coverage with powerful skin-care benefits – skincare and makeup in one! It blurs imperfections and evens the complexion for a finish that looks like skin—just better.

You can use this handy page to find your shade.

If it’s your first time ordering from Beautycounter, you get 20% off and can also get some free gifts this weekend!

Free gift with purchase:

When you spend $125+ USD / $150+ CAD, you will receive your choice of one of the following:

Countermatch Adaptive Body Moisturizer ($39 USD / $51 CAD value) – Very hydrating, no fragrance, and no stickiness. This is the best clean all body moisturizer I’ve ever used.

Countersun After Sun Cooling Gel ($32 USD / $42 CAD value) – This smells so good!

Countermatch Eye Rescue Cream ($39 USD / $51 CAD value) – Not oily and great for reducing dark shadows.

Note, gift with purchase is available only while promotional supplies last!

I hope you have a wonderful Memorial weekend!

Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!

Catch up on your reading with the best health, fitness, food and blogging links you missed around the web this week at the Sunday Skinny!

Food.

Portion Sizes Vs. Servings – Food labels can be so tricky.

What Cooking Oils To Use – Great explanation!

How Fast Carbs Undermine Health – Need that fiber!

The Low Calorie Cookbook – Have you picked up a copy of my cookbook yet? Send me a copy of your receipt for a gift from me!

All About Omega-3’s – They’re so important for so many reasons.

Health.

4 Ways To Prevent Overwhelm – Great ideas for generating self awareness and stopping overwhelm.

1200 Calories Damages Hormones – Yep, you gain weight when you don’t eat enough.

How Poor Diet Contributes To Increased Risk – Only 12% of Americans are metabolically healthy is crazy.

Free Safe Sun + Vitamin D Class – Warm weather is here!

Fitness.

30-Minute Power Yoga – Looks so relaxing!

Low Impact Exercises – Only 19 minutes!!!

Fashion & Beauty.

The fit of these really surprised me.

Bought a few of these tanks. They’re perfect for summer!

My favorite Amazon dress ever.

Safe beauty friends! FREE FULL SIZED gift with purchase this weekend only. This is an amazing deal + you can combine this with 20% off if you’re a new customer!

Blog.

8 Instagram Hacks To Give You A Creative Edge – Some new to me things here!

Google Search Console Adds Guided Recipes – Oh good, another thing to add to the to-do list!

How To Plan Your Instagram Content – Getting organized is so important.

15 Reasons Why Your Site May Not Be Ranking On Google – Really great info here.

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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Meet Megan

Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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