Hey Hey Hey Friends! I hope the weekend has been treating you well. I’m happy to report that I am FINALLY recovered from that cold/respiratory thing. Whatever it was, I sure don’t want it back. This weekend I’ve been catching up at home, organized and cleaning ALL EVERYTHING. Am I the only person in the world who does that after being sick?
On the meal prepping agenda today -> cauliflower kale frittata, lemon orange poppyseed muffins and easy turkey spaghetti zoodles. Now for all the links I gathered from the week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
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Life As The Single Girl – LOVE this post! I’m always made to feel like something’s wrong with me for being single.
Why Meghan Trainor Pulled Her Music Video – This just makes me happy.
Why Low Fat & Cholesterol Diet Craze Was A Huge Fail – Research is showing low fat is doing more harm than good. Everyone needs to read this.
Putting On Weight Over 30 & What You Can Do About It – Stress plays a big role.
Does Leaky Gut Cause Autoimmunity – The gut really is the guardian of the body.
Are You Creating Self Stress – Busyness has become the new norm leading to self induced stress.
What I Learned From Running In The Rain – Fitness teaches us so much more than how to be fit.
50 Creative Ways To Get More Steps In Everyday – My favorite –> walk in place while brushing your teeth.
3 Tips To Fall In Love With Exercise – Make exercise an uplifting part of your life, not a chore.
Why Everything You Hear About How To Blog Is Wrong – While bloggers offer great advice, there is no one method to success.
Why You Should Blog For Your Readers, Not Other Bloggers – It’s so easy to forget who your real audience is.
How To Go Beyond Your Blog – Blogging can open many new opportunities for you even when you’re not looking for them.
The Benefits Of Focusing On Your Mailing List – How to segment & target your audience using your mailing list. Such great advice!
How To Create More Exciting & Engaging Blog Titles – Helpful tips on writing better blog titles & a tool to do it too.
How To Get Fired From The Blogging Community – In case you missed this one. 😉