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BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

The Sunday Skinny 5/14/17

May 14, 2017

Hey Friends! Happy Sunday and happy Mother’s Day to all the mama’s out there, especially to mine! You will always have the biggest part of my heart! xoxo

This weekend’s been busy shooting new recipes that I’m excited to share with you soon, finishing homework (only 3 weeks left!) and hanging with the guy. Last night we grilled and hung out by the pool. It was hot!. Overall, it’s been a good balance of work and play this weekend!

Your Meal Prep Inspiration Today:

  • Raspberry Protein Chia Pancakes
  • Sheet Pan Hummus Chicken
  • Chocolate PB Protein Balls <- my favorite!

Now grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!

[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]

The Sunday Skinny

Favorites.

5 Things My Mother Taught Me – Such wisdom here.

I Traveled 3000 Miles To Learn This Lesson – Sometimes it take a new place to gain perspective.

G.H. Cretors – My friends at G.H. Cretors sent me a movie night kit which we used Friday night sans the blanket because it’s 100 degrees in Phoenix. If you haven’t tried their popcorn, you really should. It’s so good! They have it at Target and Walgreens. Use the store locator to get your popcorn fix!

Food.

10 Surprising Products With Artificial Sweeteners – It’s snuck into so many healthy foods.

How To Make Smoothies More Filling – Love smoothies? You need this printable!

4 Ways To Repurpose Coffee Grounds – Trying that DIY body scrub!

Health.

Throw Out Life Timelines – Whatever your goal is, weight loss, getting healthy, etc. putting a timeline or expectation on yourself can do more harm than good.

5 Metrics That Don’t Involve The Scale – Love these!

Health Is Your Greatest Wealth – So very true.

Fitness.

Best Places To Find New Workouts – In case you need some inspiration. I use Instagram!

5 Reasons To Walk A Marathon – OH YESSSS!!!! On my bucket list.

What Are You Training For – Have to admit, I train for LIFE too.

5 Things You’re Probably Doing Wrong In Your Workout – Oh, I see these a lot.

Blog.

5 New Instagram Hacks Gain Interactions – So helpful!

Misconceptions of Viral Blog Posts – Interesting perspective on why viral posts aren’t everything.

23 Ways to Promote Your Latest Blog Post – I would add using CoSchedule to keep re-sharing your content is also key!

7 Ways To Promote Your Blog Post After You Hit Publish – I read somewhere you should spend 75% of your time promoting your content and 25% creating.

3 Smart Strategies To Stop Cravings

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Lisa @ RunWiki says

    May 14, 2017 at 6:36 am

    Not sure if you got my last comment, something seemed to go wrong so I’ll leave another. Thank you so much for the shout out and have a very happy Sunday and Mother’s day! xo

    Reply
    • Megan says

      May 14, 2017 at 6:30 pm

      You too friend! Miss you.

      Reply
  2. Juliette | Namastay Traveling says

    May 14, 2017 at 6:37 am

    Great articles, I especially loved I Traveled 3000 Miles To Learn This Lesson, It’s so true, a chance of scenery can truly change how we view the world.

    Reply
    • Megan says

      May 14, 2017 at 6:30 pm

      Exactly!

      Reply
  3. Emily @ Pizza and Pull-Ups says

    May 14, 2017 at 12:59 pm

    The Mix popcorn is so, so good! Great articles, I feel like I learn so much from your Sunday posts.

    Reply
    • Megan says

      May 14, 2017 at 6:29 pm

      I’m glad you find them helpful!

      Reply
  4. Ashley @ A Lady Goes West says

    May 14, 2017 at 8:43 pm

    So much to read! Love your round-ups! Thanks for sharing my post! 🙂

    Reply
    • Megan says

      May 15, 2017 at 5:36 pm

      Of course girl!

      Reply
  5. Lora @ Crazy Running Girl says

    May 14, 2017 at 8:44 pm

    Love this — thanks for including me!! Also want to read that viral post one… I think so many people (and brands) think that if you go viral, you made it.

    Reply
    • Megan says

      May 15, 2017 at 5:35 pm

      Definitely, kind of like pageviews are meaningless too.

      Reply

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Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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