The Sunday Skinny 4/22/18

Hey Friends, hope you’re enjoying the weekend! Yesterday morning I dragged the guy on a hike (believe me he needs it lol). Later we had a wedding to go to so we were gone most of the day. I’m so behind on everything in life that I don’t know which way is up right now. Send reinforcements! I need a maid, someone to shoot videos of me and food shop for me. That’s all. LOL

Ahh life! Well, it was nice to have a day away from adulting. For those of you still dealing with snow ugh, I hope it warms up for you soon! Today, it’s back to the meal prep game.

Speaking of meal prep, here’s a sneak peak of what’s on Skinny Fitalicious Meal Plans this week:

• Meal Prep Tuna Hummus Salad
• Chocolate Covered Strawberry Overnight Oats
• Maple Mustard Pork Tenderloin

See you back tomorrow for a dessert recipe. Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!

[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]

Favorites.

What Would It Look Like For You To Think Bigger With Your Business – If you don’t have a business,  think about it in terms of your health.

Food.

Guild To Pre & Post Workout Snacks – Yes! Need to fuel properly!

Should You Eat Before & After A Workout – It depends.

Why You Feel Out Of Control Around Food – 100% agree with these.

Health.

9 Free Ways To Invest In Yourself – Always important to take time for yourself.

Fitness.

It’s Not Your Fitness Tracker, It’s You – Good example of what you believe about your exercise isn’t reality.

What I’ve Learned About Fitness From Taking Time Off – Also, it’s OK to take time off.

Stability Ball Workout – So many things you can do with this one gym toy.

Medicine Ball Workout – Doing it this week.

Blog.

5 Ways Social Media Affects Your SEO – With social media algorithms always changing your best bet is SEO.

What To Do When Pinterest Marketing Isn’t Working – Helpful as always!

Themes vs. Plugins – Good to know!

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.