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The Sunday Skinny 4/10/16

April 10, 2016

Happy Sunday! How are you guys? It’s been a very rainy and cool weekend here in the desert. It actually feels like spring which is refreshing and rare here! Good for catching up on my reading and recipe testing. Some good recipes coming your way! 

Nutrition Books

Mom sent pictures of the snow in Wisconsin. I can’t even imagine. Someone please convince them to move. 

For those of you battling the cold, here’s a few food ideas for the week to keep you nourished and warm! Crockpot Italian Chicken & Peppers, Chicken Cashew Bake, Healthy Carrot Apple Flax Muffins and Zucchini Chocolate Espresso Brownies. 

Snow

Now let’s get to this week’s links so you can get in the kitchen and start prepping. Grab a cup of coffee and catch up on what you missed in this edition of the Sunday Skinny!

[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]

The Sunday Skinny

Fun.

I Wrote This Post In 14 Miles – So poetic. Love!

How To Know If An Idea If Worth Pursuing – Insightful!

Spring Cleaning For The Soul – This woman has so much wisdom. 

Food.

Secrets For Saving Money At Whole Foods – Sign me up for savings!

How To Prep Make Ahead Smoothie Packs – I must try.

Healthy Coffee Creamers – Healthy alternatives for you coffee addicts.

The Quick & Dirty Guide To Cross Contamination Prevention – A lot of things I never thought about.

Health.

Is Sugar Making You Fat – In case you missed this.

A Note To My Fellow Women On Balance – Life is about choices. A must read!

Whole Foods Salad Bar Syndrome – Too much of a good thing can be a bad thing.

Nutrition Non-Negotiables – How to have your cake & eat it too.

5 Ways To Make Your Goals Sustainable – Smaller gradual changes are easier to stick to.

How To Know If You Have IBS – Your stomach issues may be telling your something.

Fitness.

Returning To Running After Stress Fracture – Working out after any injury can be daunting.

Blog.

Why It’s Ok Not To Love Blogging All The Time – There are those times when I hate it. 

The Heart Of Blogging: Storytelling – Something to work on!

Create Content Your Readers Will Love – The voice recording sounds really cool. 

The Things I Don’t Understand About Bloggers – Hilarious & true!

Do I Have To Disclose If – Good things every blogger needs to know.

10 Handy Websites Every Blogger Should Use – So many good resources here.

Instagram Scheduling + Lessons – A guide to scheduling with lessons you can learn from.

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Blair says

    April 10, 2016 at 4:26 am

    Thanks so much for including my post on Balance, Megan! Glad that you’re having a good weekend!

    Reply
    • Megan says

      April 10, 2016 at 3:28 pm

      Of course! I loved it.

      Reply
  2. Lindsay says

    April 10, 2016 at 5:32 am

    Thanks for sharing so many great reads! And um…snow?? Poor mom! But that does sound cozy right now

    Reply
    • Megan says

      April 10, 2016 at 3:29 pm

      I think I would take snow over 90 degree weather. At least it’s cooler today!

      Reply
  3. Nicole @ Fitful Focus says

    April 10, 2016 at 6:04 am

    I always love this round up! Going to check out a whole bunch of them now. Save money at Whole Foods? Yes please! Thanks for including my IBS post 🙂

    Reply
    • Megan says

      April 10, 2016 at 3:32 pm

      Of course girl!

      Reply
  4. Susie @ SuzLyfe says

    April 10, 2016 at 8:33 am

    Thank you for sharing my post! ANd this weather is for the pits. The birds don’t even want it.

    Reply
    • Megan says

      April 10, 2016 at 3:32 pm

      At least you didn’t let it get in the way of your birthday.

      Reply
  5. Ashley @ A Lady Goes West says

    April 10, 2016 at 8:58 am

    I love that balance post. Good ones, Megan. Thanks! 🙂

    Reply
    • Megan says

      April 10, 2016 at 3:33 pm

      One of my favs too!

      Reply
  6. Erin @ Erin's Inside Job says

    April 10, 2016 at 3:50 pm

    It snowed here Friday night and I was like WHHHYYYYY

    Reply
    • Megan says

      April 11, 2016 at 6:42 pm

      Hence why I no longer live in the midwest!

      Reply

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Certified nutrition practitioner NANP and fitness instructor working in an online private practice in Phoenix, Arizona. Lost 80 pounds, living with Hashimoto’s disease, had a hip replacement at 38 and battled amenorrhea. Megan coaches clients on weight loss and runs 14 Day Sugar Challenges. Here you get EASY, gluten free, recipes for weight loss. Learn more about me, my nutrition services and meal plans HERE!

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