Last week I started not in the mood, but then my clients were saying how much weight they lost and how great they were feeling doing these great things during this tough time and my positivity shot through the roof!
I want you to know that you don’t have to be one of the millions of people who gain weight during this time. You have a choice!
One is to come out of this heavier than you were before, more anxious, feeling worse about yourself OR you change those habits right now so that you don’t slide back and in fact, actually lose weight. Schedule a call with me if you want to feel good, vibrant and lose weight coming out of this. I’m offering some modified programs during this time.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!
Processed Foods Make A Pandemic Comeback – This is so unfortunate.
The Low Calorie Cookbook – Have you picked up a copy of my cookbook yet?
Two Foods To Avoid For Your Health – I agree!
Egg Free High Protein Breakfasts – Tired of eggs? This is a good resource for you!
What Parts Of “Normal” Are Worth Getting Back To – Loved this so much!
Tabata Strength Workout With Resistance Bands – This looks like a good one!
15 Lunge Variations & Proper Form – Great tips here.
10 Effective Free At Home Workout Videos – I love this roundup of ideas!
Workout Ideas For Kids – YES! This is fantastic for little ones.
Fashion & Beauty.
Loving this flowly top now that it’s almost 90 here!
I can never have enough of these shirts.
Cute summer shorts are making me crave summer and for $16 I’ll take them!
Snagged this dress for 30% off. So cute!
Amazon Slashes Affiliate Rates – This really bothers me that Amazon would do this during this difficult time.
How Google Search Behavior Has Changed – Not surprising now that many are home.
How To Improve Direct Mail Response Rates – This was really interesting.