Hey Friends! Hope you’re having a great weekend. Nothing much new here. Car decided to give me trouble on Friday, but other than that life has been pretty quiet. I’m all for it because this week sleep was a real struggle. I don’t know what’s going on. I go to bed early, take magnesium, am not stressed and yet, I can’t fall in to a deep sleep. I wake up feeling like a zombie. It’s making me crazy. Send me all your tricks!
On a more positive note, it’s cake week here on SF so make sure you stop by for a very special carrot cake recipe. Don’t worry, it’s EASY. Hey, don’t you know me by now?!?
For those on my email subscription, make sure you’re checking your spam/junk folder. A few of you said you weren’t getting emails, but after I pointed you there you found them. If you don’t open the emails, they will go to spam.
A sneak peak of what’s on What To Eat Meal Plans this week:
- Mocha Overnight Oats
- Single Serve High Protein Brownie
- Oven Fried Chicken Taquitos
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
Jimmy Fallon & Will Smith Remix – Be prepared to laugh.
Removing 3rd Party Apps From Facebook – The Facebook drama this week is related to this and I had no idea all these companies could access my data.
Health Benefits Of Shrimp – Good to know!
5 Ways To Reduce Waste In The House – Having a meal plan helps.
What A Hyperfocus On Health Looks Like – Are obsessing over everything you eat & do? Read!
We Can’t Do It All – But yet, we all try.
Is Your Workout Good For Your Diet? – You may be surprised.
Total Body Stretch – Who doesn’t need to stretch more?
How To Stop Sabotaging Your Workout – Negative self talk is a huge barrier.
Can I Lose Belly Fat Riding A Stationary Bike – As a spin instructor, this kinda made me giggle.
How I Went From 1k to 5k Per Month On My Blog – Helpful tips!
What I Wish I Knew Before Becoming A Full Time Blogger – Love the find your strength part.
How I Got 100,000 Pageviews Per Month – Great advice.
How To Make Money On Instagram – Something to think about if you’re not doing these.
Get the SKINNY on the latest recipes & weight loss tips!
Sign up to receive a FREE eBOOK, a BONUS discount & weekly email tips!