Hey Friends! Happy weekend! Nothing specific happening here this weekend. The usual hanging out with the guy and catching up around the house. He surprised me with lunch out on Friday so it felt like the weekend started early too.
For those of you who are Skinny Fitalicious members, remember group coaching via Facebook is included with your membership. The end of this month we’ll be talking about why metabolism slows down after 35 and ways you can counteract that. Make sure you are in the SF member Facebook group to get in on the conversation.
A sneak peak of what’s on Skinny Fitalicious Meal Plans this week:
- BLT Pasta Salad
- Paleo Granola
- Chicken Salsa Bowls with tortilla chips
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
Favorites.
How To Handle A Changing Body Image – Love
Self Care Tips For Entrepreneurs – Incredibly valuable & such a good reminder!
Food.
What Is GMO & Should You Care – Scary about flu vaccines!
How To Eat Healthy When Traveling – Great tips for spring break & summer vacay’s coming up.
5 Tips To Make Weeknight Baking A Thing – Sign me up!
Health.
IBS-Migraine Connection – The gut has so much influence on our health.
Staying Positive With A Chronic Illness – Good advice!
Fitness.
Glider Barre Workout – I do a similar routine at the gym & it’s killer.
Blog.
How Comments Can Help SEO – Interesting!
Facebook Ending The Explorer Feed Test – Hopefully, this means our followers will see us in their feed again!
Creating A Pinterest Marketing Funnel – Approaching Pinterest different from other social media channels is key.
3 Smart Strategies To Stop Cravings
BONUS when you sign up!
I need some homemade granola in my life. Sooooo glad to have a kitchen again.
Love Ashley’s post on changing body image. Just getting older and seeing changes you didn’t really expect is hard. And, as we both know, constant injuries….
Thanks, Laura!! 🙂 Glad you enjoyed it! And thanks, Megan, for sharing! Have a great start to the week, ladies!
You too Ashley!
I can’t imagine not having a kitchen. That would be tough! Glad everything with the move is coming together for you.
Thanks for sharing girrrrrrl!
Of course girl!
Love this round up health + fitness + biz all in one place! Thanks so much for including my Glider Barre Workout too! xo-Lindsey
Of course Lindsey!