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Skinny Fitalicious®

Because skinny & fit always tastes delicious

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BONUS!

3 Smart Strategies To Stop Cravings So You Can Lose Weight!

The Sunday Skinny 3/18/18

March 18, 2018

Hey Friends! Happy weekend! Nothing specific happening here this weekend. The usual hanging out with the guy and catching up around the house. He surprised me with lunch out on Friday so it felt like the weekend started early too.

For those of you who are Skinny Fitalicious members, remember group coaching via Facebook is included with your membership. The end of this month we’ll be talking about why metabolism slows down after 35 and ways you can counteract that. Make sure you are in the SF member Facebook group to get in on the conversation.

A sneak peak of what’s on Skinny Fitalicious Meal Plans this week:

  • BLT Pasta Salad
  • Paleo Granola
  • Chicken Salsa Bowls with tortilla chips

Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!

[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]

Catch up on your reading with the best health, fitness, food and blogging links you missed around the web this week at the Sunday Skinny!

Favorites.

How To Handle A Changing Body Image – Love

Self Care Tips For Entrepreneurs – Incredibly valuable & such a good reminder!

Food.

What Is GMO & Should You Care – Scary about flu vaccines!

How To Eat Healthy When Traveling – Great tips for spring break & summer vacay’s coming up.

5 Tips To Make Weeknight Baking A Thing – Sign me up!

Health.

IBS-Migraine Connection – The gut has so much influence on our health.

Staying Positive With A Chronic Illness – Good advice!

Fitness.

Glider Barre Workout – I do a similar routine at the gym & it’s killer.

Blog.

How Comments Can Help SEO – Interesting!

Facebook Ending The Explorer Feed Test – Hopefully, this means our followers will see us in their feed again!

Creating A Pinterest Marketing Funnel – Approaching Pinterest different from other social media channels is key.

3 Smart Strategies To Stop Cravings

BONUS when you sign up!

Thanks for signing up! Now check your email to confirm your subscription and you will receive the eBook download link and a 10% off coupon. P.S. You may have to look in your spam folder for it!

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About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.

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  1. Laura @ Sprint 2 the Table says

    March 18, 2018 at 6:15 pm

    I need some homemade granola in my life. Sooooo glad to have a kitchen again.

    Love Ashley’s post on changing body image. Just getting older and seeing changes you didn’t really expect is hard. And, as we both know, constant injuries….

    Reply
    • Ashley @ A Lady Goes West says

      March 19, 2018 at 8:48 am

      Thanks, Laura!! 🙂 Glad you enjoyed it! And thanks, Megan, for sharing! Have a great start to the week, ladies!

      Reply
      • Megan says

        March 19, 2018 at 12:00 pm

        You too Ashley!

        Reply
    • Megan says

      March 19, 2018 at 12:01 pm

      I can’t imagine not having a kitchen. That would be tough! Glad everything with the move is coming together for you.

      Reply
  2. Erin @ Erin's Inside Job says

    March 19, 2018 at 8:50 am

    Thanks for sharing girrrrrrl!

    Reply
    • Megan says

      March 19, 2018 at 12:00 pm

      Of course girl!

      Reply
  3. Lindsey Bomgren says

    March 19, 2018 at 10:15 am

    Love this round up health + fitness + biz all in one place! Thanks so much for including my Glider Barre Workout too! xo-Lindsey

    Reply
    • Megan says

      March 19, 2018 at 12:01 pm

      Of course Lindsey!

      Reply

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Meet Megan

Megan is a nutrition practitioner, author of the Low Calorie Cookbook and podcast host of the Dish On Ditching Diets. Megan helps women over 35 lose weight after losing 80 pounds herself. Here you get low calorie recipes for weight loss that balance hormones. Learn more about my weight loss programs HERE!

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