Hi Friends! Hope you’re enjoying the weekend. Last week was busy, busy getting new clients on boarded with my virtual coaching program. If you didn’t make it into the program this time, sign up for the waitlist for the next session.
Thankfully, the weekend’s been low key. It was much needed! Hung out with the guy Friday, made my favorite protein pancakes, had drinks with a friend. Today I’m teaching spin then finishing homework. Make sure you swing by tomorrow for an easy 15 minute dinner and video!
Your Meal Prep Inspiration:
Now go read the links. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
37 Things You’ll Regret When You’re Old – A good reminder.
The Potential Of When You Let Go Of Being Perfect – LOVE! Living is more important than perfection.
How To Save Money On Healthy Eating – Ways to make it more affordable!
How To Plan For A Bigger Variety Of Foods – Great ideas for sneaking in more fruits & vegetables.
Why It Seems Expensive To Eat Healthy – Spoiler alert -> it’s actually cheaper.
Make Your Own Starbucks Bistro Boxes – This is genius.
Health Benefits Of Quitting Coffee – I noticed a big difference when I went to 1 cup per day.
Why You Stop Losing Weight On Low Calorie Diets – Please stop eating 1200/1300 calorie diets!
If You’re Starting Your Health From Scratch – Great advice for those just starting out.
Strength Training Misconceptions You Need To Stop Believing – All the myths debunked.
5 Reasons You’re Not Loving Your Workouts – Once upon a time I hated working out, now I can’t get enough of it!
How To Grow Your Subscriber List – Amazing tips!
What To Do If Social Media Is Toxic To You – Knowing when to put the phone down is so important.
Ways To Grow Your Pinterest Account Like Crazy – #1 is my fav.
Things To Do Before You Publish Your Blog Post – There so much to do, I actually have a checklist.
5 Ways To Clean Up Your Blog – I need to do many of these.
Why Brands Don’t Care If Your Blog Is PR Friendly – They want to know you just like your readers!
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