Hi Friends! Happy weekend! How’s February going for you? I’ve been taking it easy this weekend. I was hit with a bug this week so laying low and doing the minimal things to hopefully, ward it off.
I’ve also been getting ready for tax season which always makes me a little crazy. Definitely not my favorite time of year. If you run your own business, you know what I mean. I hope you have a lovely weekend.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!
Food & Nutrition Labels Are Getting A BIG Makeover – Do you think it will make a difference?
Fresh vs. Frozen Food – You may be surprised by this.
7 Food Labels That Mislead Clients – Very helpful info.
The Dangerous Downsides of Perfectionism – Perfectionism really is self defeating.
7 Nutrition Mistakes Everyone Makes In January – The last one is the biggest mindset shift for my clients.
5 Diet Myths Keeping You Stuck – I’m always seeing and hearing so many crazy things.
The Mental Health Benefits Of Exercise – Yep…you actually get smarter when you work out.
30 Minute Strength Training Circuit – I’ve been loving this format for my workouts.
Women, Exercise & Longevity – I truly hope this to be the case for me given my family history.
Fashion & Beauty.
The cutest heart pajama’s.
Have my eye on this coverup for spring and summer.
Shaker ballet sweater sassy and sheik!
Love these marble leggings so cute!
This camo jacket is perfect for spring.
Google Analytics Made Easy – She always has the BEST tips.
5 Ways To Have A Healthier Relationship With Social Media – I need this at times!
6 Things They Don’t Tell You When Starting A Food Blog – Agree with every one of these.