Hey Friends! Happy Super Bowl Sunday. Go EAGLES! So much to tell you today! First, how was your week? Mine was crazier than normal. I’m still recovering. Second, if you take my Sunday spin class next week it’s at a new time of 9:00 a.m. They cancelled the earlier class so there will only be one class on Sunday’s at 9:00 a.m. Mark your calendar!
Speaking of calendar, tomorrow we start the FREE 14 day sugar reset challenge! I have one or two spaces left so sign up before they’re gone. There’s going to prizes and a bonus at the end of the challenge. Looking forward to seeing you there!
Sneak peak of what’s on What To Eat Meal Plans this week:
- Sheet Pan Breakfast Pizza
- Blueberry Muffin Smoothie
- Meatball Pizza
Now grab your coffee and catch up on what you missed in this edition of Sunday Skinny!
Am I Doing It Right – Only approval you need is your own.
What Makes A Good Life – This TED talk is spot on.
How To Add More Lentils To Your Diet – Gems of nutrition & protein.
What Your Sugar Craving Is Telling You About Your Health – You may be surprised.
Ways To Workout You’ll Actually Enjoy – It’s not always about the sweat.
Big YouTube Changes – Well, looks like I’m getting kicked off unless I reach 1000 subscribers this week.
Ultimate Guide To Starting A Website – For newbies and oldies!
How To Work With Brands As A Blogger – Big or small, you need to know this.
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