Hey hey friends! Whew…this has been a week. I’ve seen so many crazy emails and nasty message across the Internet and social media. All I have to say is don’t put your energy into negativity. It’s not worthy of you and only holds you back from greatness. If you put kindness into the world, you’ll always get it back!
In other news, the book is moving right along. I’m excited to see the draft in print in a few weeks and I’ll be shooting the cover for the book which I’m secretly freaking out about.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you.
How To Get Your Child To Eat – Yes…pressuring doesn’t work.
Can Making Dinner Cure Burnout – Yes it CAN be relaxing!
Healthy Flours To Use Instead Of White Flour – We really have to think beyond white and wheat for nutrition.
I’m An RD & Never Recommend Coconut Oil – I agree.
The Problem With Body Positivity – My favorite thing I read this week.
Not Everyone Has An Internal Monologue – This blew me away. I thought everyone talked in their own head like I do.
Burned Out & Overwhelmed – If you have Mom guilt, you must read.
Weight Loss Training – Wondering if you should cut carbs or count calories? This is for you!
How To Step Up Your Walking Workout – You know I’m all about walking for movement.
Bodyweight Tabata Superset Workout – Don’t be fooled – tabata is such a great workout.
How To Train For A Race On A Treadmill – If you’re training for a spring race and stuck indoors this winter, this is helpful.
Fashion & Beauty.
All about this twisted front sweatshirt.
Wishing it was colder in AZ to wear this.
This soft knit poncho looks super cozy.
OMG so cute…I’m all about Madewell clothing!
What To Do If Your Pinterest Account Is Suspended – I hear of this happening to so many people every day.