Happy Sunday friends! What are you up to this weekend? Last week I turned in the final photos for the cookbook. After months and months of hard work juggling cookbook work, the blog and my coaching practice, it felt so good to be back to a normal workload balance.
Don’t get me wrong, there’s more work still to be done on the cookbook but the vast majority of it is done and I’m so excited for you to see it. More ME time now and time to do special things for you like hosting free trainings. P.S. I’m doing the LAST free training this week so make sure you’re signed up to join!
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you.
Nutrition Label Changes in 2020 – Love how added sugar will be identifiable now.
Is Your Healthy Really A Diet – Great questions to ask yourself to find out.
What Happens To Your Body During A Cleanse – Yeah, you don’t lose real fat.
Upper Body Superset Video – This is my kind of workout.
Tips For Your First Spin Class – As a cycle instructor, I just had to share this.
Fitness App Personal Trainer – Wow…this is cool.
Fashion & Beauty.
Bought these Fabletic pants last month and obsessed with how cute they are!
Stripes are not usually my thing, but this LOFT top is adorable.
A classic white button-up shirt never goes out of style.
How To Know What Is A Good Keyword – Very helpful!