The Sunday Skinny 11/6/16

Six weeks, a birthday and blogiversary. WHEW! It was quite a week here and that isn’t even all of it.

I wrote a new book, worked on my first coaching program and did a bunch of things I can’t tell you about quite yet. As I mentioned the other day, things are crazy around here but in a good way. Stay tuned! Oh yeah, and I’m still walking. 🙂

Your meal prep inspiration ->> Butternut Sweet Potato Soup, Cauliflower Egg Muffins and Sugar Free Pumpkin Bread.

Now for what you came here for. The links! Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!

**REMINDER** today is the last day to enter the birthday bash giveaway!

[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]

Fun.

5 Ways To Love Yourself & Transform Your Life – Love -> “To be beautiful means to be yourself. You don’t need to be accepted by others.”

Be Kind To Those You Disagree With – Kill them with kindness!

Food.

7 Ways To Use Leftover Halloween Candy – Great ideas, especially the freezer trick.

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How I Prep & Cook A Week’s Worth Of Dinners On A Sunday Afternoon – Once you get into a routine, meal prep can be really easy. Here’s a beginner’s guide to meal prep if you need it.

Raw Honey vs. Pasteurized Honey – Something everyone should know.

Health.

Why You Should Forget Goals – I actually talk about focusing on small habits in my 1st book!

What To Do When You’re Not Moving Forward – Starting over can be a good thing.

Is WiFi Safe? Simple Steps to Reduce The Negative Effects – Wow! Had no idea I should be shutting it off at night.

Fitness.

How Exercise Boosts Brain Power – I just finished a mental health class & exercise has been shown to keep your brain healthy. Another reason to get active!

Easy Ways To Get Active Every Day – YES YES to walking!

How To Stay Active When Yo Work At A Desk Job – I set a stop watch to get myself up and moving.

Life Lessons From Running – I love it when she says it builds confidence regardless of weight loss. So true!

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Blog.

4 Ways To Find & Keep Your Blogging Motivation – OMG such an amazing post!

Why Everything You Hear About Growing Your Instagram Is Wrong – I’m convinced authenticity is the key to any growth.

How To Use Twitter To Bring More Traffic To Your Blog – I have to admit Twitter is not my main focus. Definitely checking out CoPromote!

How To Set Your Blog Up For Success – Strategies you can implement at any stage.

Regarding Online Negativity – Where do people even have the time for this stuff? Come to my house, I’ll put you to positive work!

6 Steps To Taking High Quality iPhone Pics – WHOA. I had no idea I could do some of these things with my iPhone.

How To Switch Off Your Work Mode At Night – I need this. Turning off my email notifications has helped too.

About Megan

Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates.