Happy Sunday! Hope you’re having a great weekend friends. It’s been a working weekend over here. Not going to lie. This is the busiest time of year for food bloggers. I’m also getting ready to launch a new group coaching program in January plus I’ve been working on a secret project behind the scenes.
I hope to reveal to you that to you week. Stay tuned and watch Instagram for updates. Hope you have a great day.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you.
When Can Babies Have Sugar – Great info and research supported.
How To Cook Spaghetti Squash – Not to be intimidated by. It’s easy!
Low Carb Keto Diet Study – “No apparent differences between low carb and high carb.”
How To Successfully Approach & Practice Self-Care – Love these tips and no, it’s not a quick fix.
We Need To Be Honest About Tech Culture & Mental Health – So much yes.
How To Stop Negative Self Talk – Negative thought patterns affect actions. These are good tips!
Do A Hard Workout Before Getting On A Plane – Did this when I traveled every week.
For A Longer Life, Get Moving – Truth!
Lower Body Pyramid Workout – Done in 15 minutes.
Fashion & Beauty.
The cutest slip-on shoes. Love how much cushion they have!
A wardrobe staple. Fits true to size.
Everyone needs a utility shirt. Another great Amazon find!
Perfect trench for fall and spring.
My clients have told me this has been helpful for their kids’ dermatitis and eczema.
Cozy cashmere sweater.
From Pinterest To PayPal – Wow excited to see this roll out.
The Genius Blogger’s Toolkit – If you’re interested, this review will help you decide.