Happy October Friends! What are your health goals for the remaining 3 months of the year? I’ve had a huge influx of clients which happens every October and I’m very grateful for working with so many amazing women. So if you’ve got big goals to lose weight for good, schedule a time with me to chat about your goals!
Also, I love seeing your pics of recipes from the cookbook. Keep them coming!
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you!
How To Roast Broccoli – Are you roasting veggies? It’s a game changer!
How To Steam Fresh Green Beans – Another great way to cook vegetables!
Subway Bread Ruled Not Bread – Yikes that’s a lot of sugar.
Best Probiotic Strains – It’s best to switch what you take regularly.
Does Intermittent Fasting Work For Weight Loss – Interesting that most studies are only done on men.
10 Minute Cardio Boxing Tabata – This looks fun!
Exercise Shouldn’t Feel Horrible – YES to this.
Fashion & Beauty.
I’m obsessed with anything leopard print.
This looks super cozy.
I bought 3 of these for fall. So soft and cute!
These mouth shields have been a lifesaver for working out.
The best body moisturizer I’ve ever tried.
Should I Have A Facebook Group – I won’t lie, I struggle with this.
Why You Shouldn’t Conform To Someone Else’s Idea Of Success – Love this so much.