Hey Friends! Happy weekend! The last few weeks of 2019 are zipping by. I can’t believe it’s Halloween already this week. The holidays are about to creep up on us and with it will come the onslaught of treats, parties, cooler weather, Daylight Savings, and the numerous other reasons people give to let their health goals slide until January 1st.
I want to remind you to NOT be one of those people. No excuse is greater than you or your health. Stick to your plan and remain as consistent as possible. On that note, I’ll be launching my NEW group coaching program in January so watch for details coming soon on that.
Now it’s time for Sunday Skinny! This is where I share my favorite things from the week and love hearing your favorite things too. Drop them in the comments below and share. I love hearing from you.
The Best Way To Store Apples – Did you know this?
High Protein Fall Recipes – With all the sweets this time of year, getting more protein is so important.
What Should Your Children Drink – You may be surprised.
You’re Still Taking Levothyroxine – I have yet to find a doctor to support me with this.
How To Stay Positive In Any Situation – Mindset is everything.
Good Advice If You’re Having A Bad Day – Yes, yes, yes
15 Minute Low Impact Cardio – Perfect for at home and if you’re just starting out.
How To Make Your Next Barre Class More Effective – Great advice for your next class.
Fashion & Beauty.
These are going fast and make the cutest stocking stuffers.
Adorable tencel dress for fall.
Unbelievable soft dress for under $20.
For when you need a fashionable clear purse.
This fluffy fleece looks so cozy.
How To Support Bloggers You Love – Great post! Support your small business blogger friends folks!