I can’t believe it’s been two weeks since hip replacement surgery. This past week I felt SO good. No more swelling, I was able to get around relatively easy and sleep through the night. Very important! I even got to the gym bike and strength train every day. My friends couldn’t believe I had major surgery and was already able to do so much. A testament to do what you can, when you can!
On the other hand, walking has proven much more difficult. I’m still using a crutch and frustrated as HELL. Every day I wake and think, is this the day I’m gonna walk? Sigh… I feel like this is a test of my patience and I don’t like it. Crossing my fingers it happens this week. But anyway, let’s talk meal prep and links since that’s why you’re here!
Now for the links I gathered this week. Grab your coffee and catch up on what you missed in this edition of the Sunday Skinny!
[Tweet “Checkout The Best #Health #Fitness #Blog Links From The Week #SundaySkinny”]
Empowering TED Talks – Every woman must watch!
The Case For Putting Your Husband Before Your Kids – I’m not a wife or mother, but I know many of my friends struggle with this.
How To Freeze Apples – Must try this!
On Food Tolerances – It saddens me that we live in a world where people are inclined to be more negative than positive.
Paving The Way To Body Positivity – Don’t hate your flaws, accept them.
How To Handle Health In Retirement – An important topic that is often overlooked.
Being Healthy When Your Partner Is Not – We are so influenced by those around us, but it can be done.
Can You Be Body Positive & Still Want To Lose Weight? – This is a topic I keep meaning to write about. My short answer is YES it is possible!
Clear Your Mind Of Can’t – I’m a firm believer that the mind dictates physical & mental well being.
30 Minute High Intensity Workout – Creative ways to challenge yourself using a BOSU.
Resistance Band Workout – Perfect at home workout.
15 Ways To Stay Motivated To Workout – Good reminders for the feeling BLAH days.
5 Things To Do From Day One In The Blog Business – I could not agree with this more.
Making The Most Of Blogging Time – Get some insight into the AWESOME Katy Widrick herself.
8 Lessons In 3 Years Of Blogging – My favorite “You Can Do Anything, But You Can’t Do Everything”
13 Lessons For Blogging & Life – So much wisdom!