Almond Sriracha Cod
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 4 pieces frozen cod
  • ⅓ cup sliced almonds
  • 1 egg white
  • 1 tsp spicy mustard
  • 1 tsp lemon juice
  • ⅔ cup walnut oil (substitute coconut oil or extra virgin olive oil)
  • 3 tbsp sriracha
  • 1 tsp red pepper flake
  • ¼ tsp chili powder
  • ¼ tsp garlic powder
  • salt & pepper to taste
Instructions
  1. In a food processor, prepare dressing by adding oil, egg white, mustard, lemon juice, garlic powder & salt/pepper
  2. Mix until the dressing thickens to a mayo-like consistency
  3. Mix red pepper flakes, chili powder & sliced almonds & hand mix
  4. Place cod in a glass baking dish & spread dressing on each piece
  5. Bake 25-30 minutes at 375
  6. Remove fish from oven & eat!
Notes
Makes 4, 290 calories each
Nutrition Information
Calories: 2543 Fat: 245g Saturated fat: 22g Unsaturated fat: 210g Carbohydrates: 13g Sugar: 3g Sodium: 2740mg Fiber: 6g Protein: 82g Cholesterol: 205mg
Recipe by Skinny Fitalicious® at https://skinnyfitalicious.com/?p=7286