Custom Meal Plans
My custom meal plans tell you exactly what to eat for breakfast, lunch, dinner and snacks in the portion sizes that align with your health and macronutrient goals. The meal plan is customized to your food preferences, level of activity and personal diet (Paleo, vegan, vegetarian, Whole30, dairy-free, gluten-free, etc.). Each plan has simple, EASY recipes and comes with a grocery shopping list.
Custom meals plans are offered in 4 week, 8 week or 12 week packages and come with the option to add virtual coaching with bi-weekly check-ins. I also offer standard meal plans that are gluten free and healthy!
All meal plans are made available to you through a website where you login to your account to see your plan and are able to schedule which days of the week you want to eat the meals I schedule for you and print a grocery shopping list. From there you can print your plan and grocery list. It’s easy to use and unique compared to other meal plans out there!
Additionally, I will be offering standard healthy meal plans that are no custom, but the process works the same way. You log into the software and schedule the meals I have planned. There are no menu substitutions or dietary restrictions considered. It’s simply a gluten free meal plan that’s healthy!
Meal plans are launching in January 2018. I will opening registration for them in December 2017. If you’re interested, fill out this client questionnaire to secure a spot on the waitlist and to receive more details about pricing and how it works!