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Dinner

Instant Pot Taco Soup made lighter with healthy, real food ingredients. Sour creams makes this easy soup recipe creamy and it's ready in just 30-minutes in a pressure cooker. Low Carb + Gluten Free + Low Calorie

Instant Pot Taco Soup {Low Carb, GF, Low Cal}

Crockpot Pizza Quinoa! This easy and healthy slow cooker meal is a lighter version of pizza with healthier ingredients. Nourishing, tasty and customizable. Gluten Free + Low Calorie

Crockpot Pizza Quinoa {GF, Low Calorie}

Instant Pot Spaghetti Meatballs {GF, Low Calorie}

Healthy Kale Sausage Pepper Soup! An easy 30 minute one-pot meal with nourishing vegetables, beans and chicken sausage. High in fiber and protein. Gluten Free + Low Calorie

Sausage Kale Pepper Soup {GF, Low Calorie}

Instant Pot Turkey Breast! Make a delicious turkey breast in your instant pot in under 35 minutes. This easy method makes a super moist and tender turkey.

Instant Pot Turkey Breast {Whole30, Paleo, Low Carb, GF}

Cottage cheese replaces heavy cream in this Cottage Cheese Alfredo recipe. Paired with chickpea pasta, this dish is a healthier, higher protein way to enjoy your favorite meal! Gluten Free + Low Calorie

Cottage Cheese Alfredo with Chickpea Pasta {GF, Low Cal}

Herby Lemon Garlic Lobster never tasted this good! Baked in the oven with a lighter herby lemon garlic sauce, this simple recipe is one you'll want to make again and again. Perfect easy meal for date night! Whole30 + Paleo + Gluten Free + Low Calorie + Low Carb

Herby Lemon Garlic Lobster {Whole30, Paleo, GF}

Healthy Greek Yogurt Cesar Dressing! A classic Cesar dressing that's made lighter, gluten free and higher in protein to dress your salads!

South Of The Border Caesar Salad {GF, Low Cal}

Healthy Greek Yogurt Caesar Dressing! A classic Caesar dressing that's made lighter, gluten free and higher in protein to dress your salads! Gluten Free + Low Calorie

Healthy Greek Yogurt Caesar Dressing {GF, Low Cal}

Low Carb Chicken Guacamole Burgers! Stuffed with avocado and salsa, these easy burgers are juicy, tender and bursting with flavor.

Chicken Guacamole Burgers {Paleo, Low Carb, GF, Low Cal}

Paleo Honey Mustard Chicken Salad! Crispy almond flour tenders served over a bacon salad with a lightened up honey mustard dressing. A healthier mustard chicken that's family approved! Gluten Free + Paleo + Low Calorie

Paleo Honey Mustard Chicken Salad {Paleo, GF, Low Cal}

Low Carb Turkey Asian Burgers! Freezer friendly, soy free, veggie loaded burgers seasoned with Asian spice. Easy to make, healthy and great for meal prep!

Low Carb Turkey Asian Burgers {Paleo, GF, Low Carb, GF}

Instant Pot Low Carb BBQ Chicken! Make with a no sugar added BBQ sauce, this Whole30 friendly recipe is quick to make in an Instant Pot in 30 minutes. Toss on a salad, over bread, rice, cauliflower rice or sweet potatoes for an easy meal. Whole30 + Low Carb + Paleo + Gluten Free + Low Calorie

Instant Pot Low Carb BBQ Chicken {Low Carb, Paleo, Whole30}

Meal Prep Buffalo Chickpea Salad! This Vegan salad is similar to a "chicken salad" without the meat. Made with chickpeas, hummus and buffalo sauce, this recipe is an easy lunch, dinner or appetizer. Vegan + Gluten Free + Low Calorie

Meal Prep Buffalo Chickpea Salad {Vegan, GF, Low Cal}

A healthy version of Chinese takeout, this Gluten Free Kung Pao Shrimp is healthy, soy free and dairy free. Sweet, spicy and ready in 20 minutes! Gluten Free + Low Calorie with Paleo option

Gluten Free Kung Pao Shrimp {GF, Low Cal}

EASY Whole30 Lemon Garlic Scallops Zucchini Noodles with sautéed zucchini noodles. One pan and 10 minutes is what you need for this healthy, low carb meal. Paleo + Whole30 + Low Carb + Low Calorie + Gluten Free

Whole30 Lemon Garlic Scallops with Zucchini Noodles {Paleo, Low Cal, GF}

Everything Bagel Salmon! A healthy fish recipe that's Whole30 compliant and baked in 20 minutes. A quick and easy meal that is easy and delicious. Low Carb + Paleo + Whole30 + Keto + Gluten Free + Low Calorie

Everything Bagel Salmon {Low Carb, Paleo, Whole30, GF, Keto, Low Cal}

Low Carb Taco Salsa Casserole is a wholesome, protein packed meal with a kick! Super easy to make ahead, delicious and family approved! Low Carb + Paleo + Low Calorie + Gluten Free

Low Carb Taco Salsa Casserole {Paleo, Low Carb, Low Cal, GF}

Low Carb Buffalo Chicken Meatloaf, a lighter traditional comfort food made healthier! Made sugar free with almond flour and tastes like mom's meatloaf. Easy to make and better for you.

Low Carb Buffalo Chicken Meatloaf {Low Carb, GF, Paleo, Low Cal}

This Everything Bagel Sriracha Chicken recipe is packed with flavor and so simple! Made in an Instant Pot in 30 minutes and so versatile. Pair with rice, add to a salad, sandwich or wrap for a quick meal! Gluten Free + Low Calorie

Instant Pot Everything Bagel Sriracha Chicken {Low Carb, GF, Low Cal}

Chicken Enchilada Quinoa Casserole! A wholesome, low sugar casserole packed with protein and incredible flavor. Super easy to make ahead of time and family approved! Gluten Free + Low Calorie

Chicken Enchilada Quinoa Casserole {GF, Low Cal}

This High Protein Minestrone Soup is the best Instant Pot or slow cooker soup! Simple, healthy, delicious and nutritious. Get ready for an amazing tasting soup! Gluten Free + Low Calorie

High Protein Chickpea Minestrone Soup {GF, Low Cal}

Meal Prep Chicken Teriyaki Broccoli! A classic recipe made with less sugar and soy free. An easy recipe that's quick, delicious and nutritious! Gluten Free + Low Calorie

Meal Prep Chicken Teriyaki Broccoli {GF, Low Cal}

Almond Flour Buffalo Chicken Tenders! These better for you chicken tenders are made with healthy fat and protein from almond flour instead of traditional breadcrumbs that are higher in carbohydrates. This lighter meal is quick to make in under 30 minutes and healthier. Paleo + Gluten Free + Low Calorie

Almond Flour Buffalo Chicken Tenders {Low Carb, Paleo, GF, Low Cal}

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