The 3-Month Jumpstart Health Coaching Program includes:
- 1 60-Minute Assessment & Goal Plan
- 3 45-Minute Follow Up Sessions
- 1 7-Day Custom Meal Plan (as needed)
- Nutritional, Lifestyle & Supplement Recommendations
- Exclusive Access to Workshops, Courses, Educational Materials & Special Discounts as available & access to my Private Facebook Group
- Unlimited Email Support
This program is for someone who needs a healthy lifestyle jumpstart or extra support in meeting a specific goal. Whether your goal is weight loss, hormone balancing or improving your relationship with food, this package will help you develop an optimal way of living to meet your specific health concerns and goals.
Sessions are conducted via video conference or phone. Get more info in the video!